391: Ballarat, Boston and London | Xiamen Diamond League | Run The Tan

391: Ballarat, Boston and London | Xiamen Diamond League | Run The Tan

391: Ballarat, Boston and London | Xiamen Diamond League | Run The Tan

This weeks episode is sponsored by Precision Fuel & Hydration, their free online planner has you covered!

It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.

Brad has a normal week before coming down with a stomach bug. Julian tests the latest Puma Fast-R then watches Ballarat. Brady recaps his personal best performance at the Ballarat Marathon.

NordVPN has partnered with the Inside Running Podcast to offer you an amazing discount, head over to nordvpn.com/insiderunning to get a Huge Discount off your NordVPN Plan + 4 additional months on top!

This week's running news is presented by Axil Coffee.

Reece Edwards won the second edition of the Ballarat Marathon in 2:16:57, ahead of Fraser Daarcy and Dean Menzies. Kate Mason was the women’s winner in 2:33:55 with Danette Sheehan second and Sarah Short in third. Ryan Gregson won the Half Marathon in 1:04:18, while Tara Palm won in 1:13:21. Adrian Potter won the 10km race in 30:09 with Isobel Hume winning in 34:21. On Saturday, Izzy Batt-Doyle and Jack Bruce were the winners of their respective Elite 5km races. Jude Thomas outlasted Jack Anstey to win the inaugural National Road Mile Championship, while Jaylah Hancock-Cameron beat Lauren Ryan. Official Results

John Korir won this year’s edition of the Boston Marathon ahead of Alphonce Simbu and first American Conner Mantz, while Pat Tiernan mixed with the lead group before finishing 11th in 2:08:08. Sharon Lokedi won in a course record of 2:17:22 over defending champion Hellen Obiri. Official Results

Sebastian Sawe won the London Marathon in 2:02:27 with Jacob Kiplimo placing second with 2:03 in debut and defending champion Mutiso Munyao third in 2:04:20. Andy Buchanan placed 11th in 2:09:11. Tigist Assefa won in a new womens-only world record of 2:15:50 well clear of Joyciline Jepkosgei and Sifan Hassan. Official Results

Haftu Strintzos drops out in marathon debut over in Hamburg, Germany

Rose Davies improved her 5000m National Record to 14:40.83 at the Xiamen Diamond League in China, with Beatrice Chebet winning in a World Lead time of 14:27.12. Abbey Caldwell reclaimed the 1000m National record in 2:32.94, to place runner up to Faith Kipyegon winning in 2:29.21 narrowly missing the world record while Sara Billings placed 3rd in 2:33.45. Results

Nike announces Breaking4 event, where Faith Kipyegon will attempt to be the first woman to run under 4 minutes for the mile on June 26 in Paris, France. Olympics.com Report

Leanne Pompeani and Josh Phillips took out the Fitness 5k at Run Wollongong. Results

Linden Hall equalled the record at Run The Tan 11:35.85 ahead of Lauren Ryan and Taylor Werner, while Jack Bruce backed up from the Ballarat 5k to win in 10:23.06 ahead of Callum Davies and Ed Marks. Michael Roeger took out the Para Event in 10:56.28 ahead of Jarryd Clifford. Official Results

Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au

Moose on the Loose muses on the ubiquity of running videographers.

This episode’s Listener Q’s/Training Talk segment is proudly brought to you by Precision Fuel & Hydration. This week’s question asks how come no one trains like Mona anymore? Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.

Pacing Study Details for the Ballarat Marathon in association with Federation Uni : https://federation.syd1.qualtrics.com/jfe/form/SV_bfSi9H9E8uFjOiq?fbclid=IwZXh0bgNhZW0CMTEAAR5MIJ4NGPQOpxfe427AgeC5qfx-aMdY3uJJLyqEO0put5Ysu-ODJSxPM1BBmA_aem_rXclmpT8aXQAjSL5HbjowQ

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Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com

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415: Caitlin Adams | Melbourne Marathon | Chicago Marathon

415: Caitlin Adams | Melbourne Marathon | Chicago Marathon

415: Caitlin Adams | Melbourne Marathon | Chicago Marathon  This week's episode is sponsored by The Running Warehouse Ballarat Marathon The Running Warehouse Ballarat Marathon is back in April next ye...

14 Loka 20251h 53min

414: Stewy McSweyn | World Para Athletic Champs | Melbourne Marathon preview

414: Stewy McSweyn | World Para Athletic Champs | Melbourne Marathon preview

414: Stewy McSweyn | World Para Athletic Champs | Melbourne Marathon preview  This weeks episode is sponsored by The Running Warehouse Ballarat Marathon The Running Warehouse Ballarat Marathon is back...

7 Loka 20251h 47min

413: World Mountain & Trail Running Champs | Vitality London 10k | Training Questions

413: World Mountain & Trail Running Champs | Vitality London 10k | Training Questions

413: World Mountain & Trail Running Champs | Vitality London 10k | Training Questions  The Running Warehouse Ballarat Marathon is back in April next year with flat and fast courses … an amazing atmosp...

30 Syys 20251h 10min

Shoe Geeks - September 2025 Featuring Dan Nash

Shoe Geeks - September 2025 Featuring Dan Nash

This weeks Weekend Episode is sponsored by the 2026 TCS Sydney Marathon - The Ballot is Open. Jump onto TCS Sydney Marathon's Instagram & website to find out all the information and to register before...

26 Syys 20251h 3min

412: Tokyo 2025 World Championships Week 2 | Berlin Marathon | Tan Relays

412: Tokyo 2025 World Championships Week 2 | Berlin Marathon | Tan Relays

412: Tokyo 2025 World Championships Week 2 | Berlin Marathon | Tan Relays  This week's episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exa...

23 Syys 20251h 55min

Interview: Tom Do Canto (rerelease 2018)

Interview: Tom Do Canto (rerelease 2018)

Thanks to ASICS for sponsoring this weekend show. Shop the ASICS Tokyo Collection, Experience Premium Running Comfort and performance with their newest models, MEGABLAST and SONICBLAST. Visit asics.co...

19 Syys 202555min

The World Champs Daily - Day 5 with Krisso, Ellie and Moose

The World Champs Daily - Day 5 with Krisso, Ellie and Moose

Day 5 with Moose, Krisso and Ellie as they recap the Men's 1500m final and Women's Steeple before previewing the Women's 5km and 800m heats.  You can sign up for full episodes at www.patreon.com/insid...

18 Syys 202515min

The World Champs Daily - Daily 4 with Jeff Riseley & Jye Edwards

The World Champs Daily - Daily 4 with Jeff Riseley & Jye Edwards

Day 4 with Crokes, Jeffa and Jye as they recap the Momen's 1500m final and Men's 800m heats. You can sign up for full episodes at www.patreon.com/insiderunningpodcast

17 Syys 202516min

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