Programming
In this episode Russ and Tony discuss the importance of programming for the individual athlete.
1 Touko 20241h 8min
Communication
In this episode Tony and Russ discuss the importance of effective communication with clients and building buy in to the rehab process.
30 Huhti 20241h 9min
What problem are you solving to?
Tony and Russ discuss identifying what you want to get out of the body, why you want it and how you go about getting it.
30 Huhti 20241h 5min
Healing & Tissue Adaptation
In this episode Russ & Tony discuss healing, loading tissue to cause adaptation and does grip strength determine longevity.
30 Huhti 20241h 2min
What is your value?
In this episode Tony and Russ discuss the importance of providing value and the challenges of working in a broken system.
30 Huhti 202458min
State of the Industry
In this season opener Tony and Russ discuss the state of the industry and uncover the big lie.
30 Huhti 20241h 23min
