Why Your Worrying Might Be More Than Just Anxiety
Get to know OCD30 Huhti 2025

Why Your Worrying Might Be More Than Just Anxiety

Brenna Posey grew up hearing she was just a “worrywart” — but the truth was deeper. Her thoughts weren’t just anxious, they were relentless. The “what ifs” took over her mind and daily life. In this video, Brenna shares her journey of discovering that her constant worrying wasn’t just anxiety — it was OCD. She walks through the subtle but important differences between normal worry and something more serious, and how getting the right diagnosis changed everything.

If Brenna’s story sounds familiar, you’re not alone — and there’s help. Our best-in-care therapists specialize in treating OCD and can help you find relief. Book a free 15-minute call here: https://learn.nocd.com/podcast

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Why Nothing Ever Feels "Just Right" with OCD

Why Nothing Ever Feels "Just Right" with OCD

Ever find yourself re-checking, redoing, or repeating things until they feel just right — but they never actually do? You're not alone. In this video, Dr. Patrick McGrath breaks down the “just right” ...

15 Kesä 202510min

I Used to Hide My Anxiety — Now I Help Millions Heal

I Used to Hide My Anxiety — Now I Help Millions Heal

Paige Pradko looked like she had it all together — working a corporate gig in Chicago, high-achieving, and smiling through the stress. However, she was secretly battling relentless anxiety. It all cam...

12 Kesä 202544min

OCD, Arousal, and the Mind-Body Disconnect

OCD, Arousal, and the Mind-Body Disconnect

For years, Tracie Ibrahim treated OCD professionally — but even she was stunned by how often groinal response came up in sessions. Not just with one theme, but across the board: harm OCD, sexual orien...

8 Kesä 202510min

Self-Criticism, OCD, Overthinking, and the Mindset SHIFT That Helps People Heal

Self-Criticism, OCD, Overthinking, and the Mindset SHIFT That Helps People Heal

Jon Hershfield is a licensed marriage and family therapist who specializes in the treatment of OCD. In this episode, he joins Dr. Patrick McGrath to discuss his experiences as a clinician, his work as...

5 Kesä 202547min

The Day OCD Almost Ended My Relationship

The Day OCD Almost Ended My Relationship

Alix Behar remembers the day everything almost collapsed. OCD had taken over her relationship, flooding her with intrusive thoughts, compulsive confessions, and endless reassurance-seeking. One mornin...

1 Kesä 202513min

A Mother's Story Of OCD, Substance Abuse, Loss, And Legacy

A Mother's Story Of OCD, Substance Abuse, Loss, And Legacy

Margaret Sisson knew something was wrong when her son Riley came home from camp in a panic she'd never seen before. He started throwing up every morning before school. He checked doorknobs until they ...

29 Touko 202553min

How OCD Hijacks Productivity At School, Work, And Life

How OCD Hijacks Productivity At School, Work, And Life

Tracie Ibrahim knows firsthand how OCD can quietly wreck a person’s day. In college, reading meant going forward, then backward, then forward again — just to feel “right.” As a mom, grocery trips were...

25 Touko 202510min

I Mistook OCD For A Spiritual Awakening

I Mistook OCD For A Spiritual Awakening

Jaclyn Steinmann spent decades chasing purity, clarity, and healing through retreats, cleanses, and spiritual rituals. But underneath it all was OCD — cleverly disguised as a spiritual quest. What she...

22 Touko 202540min

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