Why Your Worrying Might Be More Than Just Anxiety
Get to know OCD30 Huhti 2025

Why Your Worrying Might Be More Than Just Anxiety

Brenna Posey grew up hearing she was just a “worrywart” — but the truth was deeper. Her thoughts weren’t just anxious, they were relentless. The “what ifs” took over her mind and daily life. In this video, Brenna shares her journey of discovering that her constant worrying wasn’t just anxiety — it was OCD. She walks through the subtle but important differences between normal worry and something more serious, and how getting the right diagnosis changed everything.

If Brenna’s story sounds familiar, you’re not alone — and there’s help. Our best-in-care therapists specialize in treating OCD and can help you find relief. Book a free 15-minute call here: https://learn.nocd.com/podcast

Follow us on social media:

https://www.instagram.com/treatmyocd/

https://twitter.com/treatmyocd

https://www.tiktok.com/@treatmyocd

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(199)

The Dangerous Myths We Tell About OCD

The Dangerous Myths We Tell About OCD

OCD is one of the most misrepresented conditions in mental health. In this video, Dr. Patrick McGrath breaks down how everyday language, media portrayals, and even well-meaning comments create confusi...

18 Touko 202512min

Mental Health Is Health: Therapists Explain Why The System Is Finally Catching Up

Mental Health Is Health: Therapists Explain Why The System Is Finally Catching Up

After decades in the field, these two veteran therapists have seen it all — the stigma, the broken insurance policies, and the slow grind toward change. But now, they say, something real is happening....

15 Touko 202542min

How Carrie Berk Built Her Dream Life While Fighting Her Darkest Thoughts

How Carrie Berk Built Her Dream Life While Fighting Her Darkest Thoughts

Carrie Berk has been battling a spiraling mind for as long as she can remember. As a child, she kept her OCD rituals secret. As a teen, her anxiety took over during the silence of the pandemic. And ev...

13 Touko 202545min

How OCD Is Diagnosed — And Why It’s So Often Missed

How OCD Is Diagnosed — And Why It’s So Often Missed

For many people with OCD, the path to getting diagnosed isn’t quick — it’s a journey that can take over a decade. In fact, the average time it takes to receive an accurate OCD diagnosis is 17 years. D...

11 Touko 202512min

Therapy Was the Last Thing She Wanted — But The Only Thing That Worked

Therapy Was the Last Thing She Wanted — But The Only Thing That Worked

Sabrina Eliano never thought she’d end up in therapy. Raised in a family where mental health wasn’t discussed — and where seeking help was seen as something only “crazy” people did — she carried that ...

8 Touko 202546min

Understanding Pure O OCD: Therapist Answers All

Understanding Pure O OCD: Therapist Answers All

In this eye-opening Q&A, licensed therapist Tracie Ibrahim dives deep into the realities of Pure O OCD — a lesser-known but deeply distressing form of obsessive-compulsive disorder. She answers the mo...

4 Touko 202549min

This Comedian’s Funniest Bits Come From Her OCD

This Comedian’s Funniest Bits Come From Her OCD

Bridget McGuire lived with undiagnosed OCD for decades. It started in childhood — intrusive thoughts, irrational fears, compulsive rituals — all hidden under the surface while she tried to live a “nor...

1 Touko 202551min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
puhu-muru
rss-pitaisko-erota
rss-narsisti
rss-kuumilla-aalloilla
rss-pt-paahtio
meditaatiot-suomeksi
terapiassa
junnut-pelissa
selviytyjat-tarinoita-elamasta
audio-sport-juoksu
rss-addiktit
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-nautinto
katilon-kahvitunti
fitnessvastaanotto