Episode 7 - Owning Menopause with Julie Gordon White

Episode 7 - Owning Menopause with Julie Gordon White

Julie Gordon White, award-winning entrepreneur, TEDx speaker, business coach for women, and owner of Bossa Bars menopause energy bars, joins us to talk about owning menopause! She teaches us the importance of being prepared for menopause, honoring the body’s unique experience with it, and how to live your best life during the change.

Follow Julie on Instagram @bossabarsformenopause and use the code MENOBOSS10 to enjoy 10% off your order at www.bossabars.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(22)

Episode 22 - Burlesque and Body Love with Crystal Cuvée

Episode 22 - Burlesque and Body Love with Crystal Cuvée

Crystal Cuvée, International Burlesque Dancer and Instructor, joins us to talk about how dance can increase self-confidence and feel sexy (not objectified)! You can follow Crystal on Instagram @crysta...

26 Tammi 202222min

Episode 21 - Modelling and Pregnancy with Mandie Brice

Episode 21 - Modelling and Pregnancy with Mandie Brice

Mandie Brice, model and creative entrepreneur, joins us on the show to talk about how pregnancy affects your body image. We also chat about the modelling industry and what it could do better!You can f...

19 Tammi 202225min

Episode 20 - Movement and Recovery with Barb Puzanovova

Episode 20 - Movement and Recovery with Barb Puzanovova

The Non-Diet Trainer, Barb Puzanovova, joins us to talk about Health At Every Size, intuitive eating, and recovery! We chat about the importance of separating fitness from weight loss and how to find ...

12 Tammi 202222min

Episode 19 - Moms and Self-Love with Liz Swenson

Episode 19 - Moms and Self-Love with Liz Swenson

Liz Swenson, Author, Illustrator, and Educator, joins us to chat about figuring out motherhood and the importance of doing what is right for you. We discuss her book, You Got This Mama! and prioritizi...

4 Tammi 202230min

Episode 18 - Farming and Orthorexia with Katie Olthoff

Episode 18 - Farming and Orthorexia with Katie Olthoff

Katie Olthoff, Author, Educator, and Founder of Chop Local Meat, joins us to discuss the importance of teaching children where their food comes from, meat farming, and orthorexia. You can follow her @...

29 Joulu 202125min

Episode 17 - Body Trauma with Jewels

Episode 17 - Body Trauma with Jewels

Jewels, author of The Making of a Woman, discusses her biography and shares her redemption after childhood trauma. We discuss how trauma can affect your body image, the importance of sharing authentic...

22 Joulu 202119min

Episode 16 - Self Love Routine with Dr. Lunide Louis

Episode 16 - Self Love Routine with Dr. Lunide Louis

Dr. Lunide Louis joins us for the 16th episode of The Body Positive Podcast! We chat about the importance of adding a little self-love into your daily routine and how you can rewire your mind to be mo...

15 Joulu 202129min

Episode 15 - Body Positive Dance Parties with Deanna Seymour

Episode 15 - Body Positive Dance Parties with Deanna Seymour

Deanna Seymour, dance party host extraordinaire, joins us on the podcast to chat about motherhood, getting comfortable at every angle, and finding joy in movement!You can follow her on Instagram @thed...

8 Joulu 202126min

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