1 Year of The Shea Way Podcast! And It’s Not About Restarting. It’s About Reconnecting.
The Shea Way18 Tammi 2022

1 Year of The Shea Way Podcast! And It’s Not About Restarting. It’s About Reconnecting.

It’s 1 year of The Shea Way Podcast and I’m discussing reconnecting versus restarting when it comes to a new year, a new goal, and a new perspective. Every late December/early January people want to restart their whole lives. Wipe the slate clean. But then what’s left? A desire you outgrow and a goal that you internalize as a mess-up. You don’t have to do this to yourself. You don’t have to restart completely. You don’t have to run a marathon before you’ve wiggled a toe. You don’t have to dedicate your life, or your year, before you’ve tried five minutes. That goal? Go after it, imperfectly. Make a mess of it. Make it work for you. Make it yours. You won’t make this year your year by forgetting all the others. You’ll make this your year by learning from all the others, while re-connecting with your most authentic and best self along the way. ~ xoxo. shea. 🌹

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Jaksot(28)

Change pt. 2

Change pt. 2

Part 2 of a 2 part discussion (aka monologue) on change, what we’re waiting for, why we’re waiting for it, and why it’s okay to let go of some doors. If you missed the beginning, tune in to part 1 for...

16 Syys 202416min

Change pt. 1

Change pt. 1

Part 1 of a 2 part discussion (aka monologue) on change, what we’re waiting for, and why it’s okay to let go of some doors. Tune in to part two for more! ~ xoxo. s.

16 Syys 20247min

Boundaries With Ourselves

Boundaries With Ourselves

I know, you’ve probably heard the word “boundaries” more times than you can count and you’ve heard the speeches about protecting your peace and upholding boundaries with others and yes, I’m sure you g...

22 Syys 202314min

Calling Ourselves Out

Calling Ourselves Out

An object in motion will stay in motion unless acted upon by an outside force…or, until we call ourselves out! F1 drivers push their cars to the limit, going around and around the tracks at hundreds o...

5 Huhti 202335min

Boundaries & Self-Love

Boundaries & Self-Love

“Understanding that I am too much for most, does not mean that I have to accept less. When we were children, reaching for the monkey bars, they did not lower them to make it easier to obtain. We were ...

13 Loka 202212min

Mental Health & the pros & cons of community w/Gina Mackey

Mental Health & the pros & cons of community w/Gina Mackey

“Same ship, different cabins” ~ Gina Mackey’s father. This is the best way to sum up today’s topic on mental health and the pros and cons of community with my guest, Gina Mackey. Join us as we discuss...

15 Kesä 202212min

My Inspirations

My Inspirations

This is a sneak peek into a Q&A segment on my Patreon (www.Patreon.com/thesheaway) - this podcast is in response to one member’s (Jennifer’s) question about my inspirations! And my thoughts on whether...

5 Kesä 202216min

Show Up

Show Up

How often have we seen our friend need support and thought, “Someone else will do it.” Or “They’ll understand if I don’t. They’ll be fine.” Probably more times than we would like to admit. But, how of...

21 Helmi 202215min

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