Abnormal19 Tammi 2025

#16 - Seb Harris - 32km Skimo, 162km Ultra-trail, and a FULL Ironman IN THE ARCTIC CIRCLE!

In this conversation, I sat down with Seb Harris, who is currently training for one of the most physically and mentally taxing challenges in the World, The Arctic Triple.

A 32km Skimo, 162km Ultra-trail and a full distance Ironman make up the challenge. But arguably the hardest part is that they are all set in the Arctic Circle.

Seb explains the unique challenges that he is having to prepare for (including actually learning how to Ski), the legitimate risk to life that lies in the mountains, and how Red Bull are supporting him.

This is a conversation I have wanted to have for a long time, and it did not dissapoint.

Chapters

00:00 Introduction to the Arctic Triple Challenge

03:01 Understanding the Components of the Challenge

06:03 The Mental and Physical Preparation

08:47 The Role of Recovery in Endurance Events

12:06 The Importance of Coaching and Support

14:59 Facing Fears and Embracing Naivety

17:57 The Journey of Securing Sponsorships

20:58 Creating Engaging Content for the Journey

31:57 Content Creation Cadence

34:34 Balancing Priorities: Training, Family, and Content

36:04 The Journey of Content Creation

39:00 The Spark of Inspiration: Starting Content Creation

42:09 The Evolution of a Content Creator

45:42 The Bold Move: Quitting the Day Job

49:32 Navigating Life After Sports

51:20 Cultural Reflections: Living in the US

56:28 Training for the Challenge

01:00:45 Risks in Adventure and Social Media

01:04:41 Advice for the Abnormal Journey

Produced by ‪@MUNDAY_STUDIOS‬
Munday.live/studios

Get in touch:
Instagram: / petelaverick
YouTube: / @pete.laverick
Facebook: / pete.laverick.5
Email: petelaverickpro@gmail.com

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(58)

#56 - Dean Karnazes - The World’s Most Extreme Runner on Running 563km Non-Stop

Dean Karnazes is one of the most iconic endurance athletes in history — and in this episode, we dive deep into the mind and body of a man who has pushed human limits further than almost anyone alive.D...

30 Marras 20251h 4min

#55 - Damien Fitzpatrick - Why Micronutrition Matters More Than You Think

In today’s episode, I sit down with Damien Fitzpatrick — former pro rugby player and CEO/Founder of Pillar Performance — the company redefining how athletes think about micronutrition.We break down th...

23 Marras 202550min

Siobhan Haughey: How She Made History for Hong Kong

Siobhan Haughey just won gold at the National Games — but her story started long before the headlines.In this conversation, recorded just after the Paris Olympics, Siobhan opens up about the real life...

16 Marras 20251h 4min

#54 - Cheung Pakhung - The Dark Side of Being #1 in the World

In this episode, Pakhung, a world champion in rope skipping, shares his journey from a passionate athlete to a social media influencer and entrepreneur. He discusses the evolution of rope skipping as ...

9 Marras 202546min

#53 - Ant Haynes - The Dark Side of Discipline: Life as a CrossFit Games Athlete

Ant Haynes is one of Hong Kong’s most respected CrossFit athletes, a multiple-time CrossFit Games competitor, former Hong Kong rugby player, and co-owner of Coastal Fitness. But behind the medals and ...

2 Marras 20251h 4min

The Rise of Hyrox: How a Fitness Revolution Took Over the World

Re-release: A listener favourite from the Abnormal archivesHyrox has exploded across the world — but how did it reach Asia?In this conversation, Gary Wan, the man responsible for bringing Hyrox to Asi...

26 Loka 202552min

#52 - Anton Dubrov & Andrei Vasilevski — The Team Behind Aryna Sabalenka’s METEORIC Rise to World No.1

What does it really take to build a world number one?In this episode, I sit down with Andrei Vasilevski and Anton Dubrov, the coaching masterminds behind Aryna Sabalenka, to reveal the truth about wha...

19 Loka 20251h 5min

#51 - Gabe Heck - From Corporate Job to World-Class Athlete

From burnout to Bangkok, this is the story of Gabe Heck, one of the fastest-rising athletes in the Hyrox world. Known as the Beast of Bangkok, Gabe went from a corporate job in Singapore to living his...

5 Loka 20251h 4min