The Fear of Being Seen
TGIF Psych Waves! Today Dr. A wraps up her 5 part Tiktok series (available on Youtube next week) with a full podcast discussing how trauma can manifest in a fear of being seen. Have you ever felt like...
22 Touko 10min
Instead of ADDING new year's resolutions, how about we do a little subtracting?
This week on Psych Waves I'd like to present an alternative to adding New Year's Resolutions, creating problem solving checklists, and the "If i do this, then xyx will happen and I'll finally be _____...
17 Helmi 15min
IFS, Self Compassion, and Trauma Healing with Dr. Rachel Faust
Dr. Anderson sits down with Dr. Rachel Faust, owner of Love and Light Wellness to discuss Internal Family Systems Therapy, Self Compassion, and healing from trauma with a dash of Polyvagal Theory. Hav...
16 Tammi 28min
PTSD: Prevention starts with Educating Our Future Men
On this episode of Psych Waves, we have a VERY important, and serious, topic. Oftentimes in our society today, we discuss abuse prevention in terms of how we can better protect women: more legal penal...
18 Marras 202512min
Concussion: The Invisible Injury and What To Do About It!
On this episode of Psych Waves, Dr. Anderson discusses all things concussions: How we get them (and it may be easier than you think, which = no bueno!), what happens in the brain when we get them, and...
24 Loka 20259min
How to Talk to Your Friend about Suicide
Many of us often feel anxious about discussing the topic of suicide with our loved ones regardless of if it is ourselves or them we are worried about. That's why during Suicide Awareness Month, I want...
29 Syys 202511min
Interview Episode: LeeAnn Eakins and Trauma Informed Martial Arts
We have a VERY special interview episode out today! Dr. Anderson sits down with Leeann Eakins, a licensed social worker who has developed her own way to address trauma and PTSD: using martial arts. Jo...
29 Elo 202524min
Pt. 2: A Case Study in Choosing the Right Treatment for You
Welcome to another episode of Psych Waves! This is part 2 of 3 in our treatment series! In our first episode, we talked about barriers and stigma to getting treatment. Now, lets imagine you have surpa...
1 Elo 20258min
