AuDHD Flourishing10 Touko 2025

98 Meeting Intensity Needs

This year I've been trying to meet my intensity needs in more "healthy" ways, while also recognizing that sometimes that doesn't feel possible. And that's okay!

Love Your Brain course info & live round update

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Jaksot(171)

Full Theme Song

Thanks so much to composer Hanu Dixit for permission to use his song "A Sitar Story" in the podcast intro/outro! If you like the song, here's the whole thing with no talking so you can listen to it. T...

7 Kesä 20232min

01 What is AuDHD (& do you have it)?

AuDHD = autism + ADHD... and also I experience it as its own neurotype, and not simply two "disorders."Here are the sets of questions I asked in the episode, if you'd like to take time with them on yo...

7 Kesä 202318min

AuDHD Flourishing Trailer

Being autistic and ADHD sometimes feels like having two brains that are fighting each other! This podcast is for any AuDHD person who struggles with the minutiae of life... and for those who want to m...

24 Huhti 20233min