Nia Conversations with Siya Ben1 Joulu 2024

48. Healing the inner child: Rejection and abandonment

Hi, friends! Welcome to the Nia Conversations Podcast with me, Siya Ben. It’s a new week, and I’m so grateful we get to connect again. Let’s take a moment to check in—how are you feeling today? Whatever the answer, I hope you remain kind and gentle with yourself.

This week, we’re starting a brand-new series titled Healing the Inner Child. It’s a journey into understanding the wounds we carry from childhood and how they shape us as adults. Inspired by Thich Nhat Hanh’s book, Reconciliation: Healing the Inner Child, this episode explores what the inner child is and how we can begin to recognize and nurture their presence.

I also share personal reflections on my own childhood—both the warm, loving memories that shaped me and the wounds of abandonment and rejection that I’ve had to face and heal. Through this, I’ve come to understand how childhood wounds can influence our behaviour, relationships, and choices, often in ways we don’t immediately recognise.

Join me as we unpack these emotions, reflect on our own experiences, and learn to approach our inner child with love, warmth, and compassion. Take a moment to reflect on a memory that brings you comfort or a wound you’ve identified, and let’s walk this healing journey together.

Thank you for being here—it’s a safe space for me and for you.

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Jaksot(54)

53. Finding joy in the small things

Hi, Friends! Welcome to the Nia Conversations Podcast with me, Siya Ben. What makes you happy? Today I talk about finding joy in the small things. You don’t always have to wait for the big moments to ...

28 Tammi 202529min

52. Walking in Abundance: Intentions for the New Year

Hi, Friends! Welcome to the Nia Conversations podcast with me, Siya Ben. Today’s conversation is about intentions for 2025. I explain why my word of the year is “abundance” and I also talk about my sc...

12 Tammi 202527min

51. The year that was: Reflecting on 2024

Hi, friends! Welcome to the Nia Conversations Podcast with me, Siya Ben. Thank you so much for joining me once again, I really appreciate it. Today’s episode is all about reflecting on the heat that w...

5 Tammi 202528min

50. Dear inner child: Reflections and lessons learned

Hi, Friends! Welcome to the Nia Conversations Podcast with me, Siya Ben. Today, I share about how connecting with my inner child has helped me. I reflect on lessons learned and some of the small, prac...

18 Joulu 202424min

49. Reclaiming self-worth: healing from rejection and abandonment

Hi, Friends. Welcome to the Nia Conversations Podcast with Siya Ben. This is a safe space where we have honest, heartfelt, and healing conversations about life, love, trauma, and the journey to wholen...

10 Joulu 202420min

47. The power of community in healing

Hi, friends!Welcome to the Nia Conversations podcast with me, Siya Ben.In today's episode, we dive into the transformative power of community in healing from trauma. Through personal stories, I’ll be ...

24 Marras 202418min

46. Trusting God and loved ones with my pain

Hi, friends! Welcome to the Nia Conversations Podcast with me, Siya Ben. I hope you're well and taking care of yourself. Remember, no matter what you're going through, life has a way of working itself...

17 Marras 202424min