103: How to Gain Muscle and Not Get Fat During COVID-19 Self-Quarantine | Sal di Stefano
Sal di Stefano is a personal trainer for 20 years and one of the hosts of Mind Pump Radio.
13 Huhti 20201h 5min
102: How to Protect Women's Brains from Aging and Disease | Lisa Mosconi, PhD
Lisa Mosconi, PhD, is a neuroscientist and author of The XX Brain: The Groundbreaking Science Empowering Women to Maximize Cognitive Health and Prevent Alzheimer's Disease. She is the Director of the ...
8 Huhti 202059min
101: Staying Mentally Healthy While Self-Quarantined | Drew Ramsey, MD
Drew Ramsey, MD is a psychiatrist, author, and farmer. He is a clear voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an ass...
6 Huhti 202055min
100: How to Stay Strong During Tough Times and Get More Out of Life | IN-Q
IN-Q is a globally-recognized and highly celebrated spoken word poet tackling themes like love, loss, forgiveness, and belief. His new book is called Inquire Within.
1 Huhti 20201h 8min
99: COVID-19, Immune Supplements, Quarantine Wellness, and Audience Q&A | Molly Maloof, MD
Molly Maloof, MD is a San Francisco-based physician and the founder & Chief Medical Officer of ADAPTIVE/IQ.
30 Maalis 20201h 8min
98: Fighting MS With Food, How to Know if Your Poops are Healthy, and Detox Essentials | Terry Wahls, MD
Terry Walhs is a physician who has effectively battled her MS with diet principles. Her new book, The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principle...
25 Maalis 20201h
97: How to Finally Quit Sugar and Adopt Healthier Habits | Michele Promaulayko
Michele Promaulayko is the former Editor-in-Chief of Women's Health, Yahoo Health, and Cosmopolitan. Her new book is Sugar Free 3: The Simple 3-Week Plan for More Energy, Better Sleep & Surprisingly E...
18 Maalis 202059min
96: How to Get More Confident, Pivot Toward Your Dreams, and Achieve Anything | David Nurse
David Nurse is an NBA life and optimization coach and worldwide motivational speaker. As a former professional basketball player (both international and domestic) and a coach for the Brooklyn Nets, Da...
11 Maalis 202056min
