63: Sleep Tracking, Hot and Cold Immersion, and the Power of Walking | Kyle Kingsbury
Kyle Kingsbury is a retired mixed martial artist, UFC fighter, and the host of the Kyle Kingsbury podcast.
3 Heinä 201951min
62: Strengthen Your Pelvic Floor for Less Stress and Better Sex | Lauren Roxburgh
Lauren Roxburgh is a best selling author, wellness educator and speaker. Roxburgh is a go-to writer and expert on all things fascia, alignment, the mind-body connection and movement medicine and regul...
26 Kesä 201936min
61: How Meat Can Be Good For You and the Planet | Anya Fernald
Anya Fernald is a sustainable food expert and the co-founder and CEO of Belcampo.
19 Kesä 20191h 6min
60: Everyday Tactics for Less Pain and More Purpose | Aaron Alexander
Aaron Alexander is a manual therapist and movement coach who has helped the world’s best athletes, celebrities and every one in between to relieve pain, increase strength and optimize their movement. ...
12 Kesä 20191h 5min
59: Biohack Your Way to a Longer, Healthier Life | Teemu Arina
Teemu Arina is a technology expert, biohacker, coauthor of the Biohacker's Handbook and curator of the Biohacker Summit. Use code GENIUSFOODS for free shipping on the Handbook at https://biohackingboo...
5 Kesä 20191h 8min
58: Top Tactics for Less Stress and Better Health | Crosby Tailor
Crosby Tailor is a model, certified personal trainer, and chef known for his phenomenal ketogenic cookies and superfood desserts. I consider him one of my go-to experts when it comes to fat loss and e...
29 Touko 20191h 19min
57: How Psychedelics Might Fix Our Mental Health Crisis | Michael Pollan
Michael Pollan is a celebrated journalist and the author of How to Change Your Mind: What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendenc...
22 Touko 20191h 2min
56: Cancer Free with Food | Liana Werner-Gray
Liana Werner-Gray is a holistic and natural-health advocate and the author of Cancer Free with Food: A Step-by-Step Plan with 100+ Recipes to Fight Disease, Nourish Your Body & Restore Your Health. Af...
15 Touko 201942min
