EP. 17: The 10 Things I Wish I Would Have Been Told About ADHD When I Was First Diagnosed
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this podcast, Tracy talks about the ten things that she wishes s...
24 Huhti 201932min
EP. 16: Intuition and ADHD
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Tracy talks about ADHD and intuition in this podcast. She starts by...
17 Huhti 201937min
EP. 15: Why Major Life Decisions Are So Difficult To Make For Those Of Us With ADHD
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this podcast I answer Amanda's question who is one of our member...
10 Huhti 201920min
EP. 14: What’s A Body Double and How Can It Help Me Get My Work Done?
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Tracy talks about what a body double is and how it can help us get ...
3 Huhti 201934min
EP. 13: ADHD and Non-Fiction, Is That a Thing?
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Tracy reads non-fiction exclusively and hasn’t been an avid fiction...
27 Maalis 201921min
EP. 12: Learned Helplessness and ADHD
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ While running her, which is for smart, positive, ADHD women, Tracy ...
20 Maalis 201940min
EP. 11: Gifted and ADHD
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ Tracy talks about giftedness and ADHD in this podcast. Learn what t...
13 Maalis 201935min
EP. 10: Why Exercise is Important for the ADHD Brain
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ We all know that exercise is good for us – but can exercise be used...
6 Maalis 201928min
