AuDHD Flourishing17 Touko 2025

99 a little more or less

To change something, I've been playing with telling myself I'll do "a little more or less." It is less exciting than a huge plan... but also easier on my nervous system!

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Jaksot(172)

02 Not Just a Compliant Patient with Kristen King

AuDHD women are often misdiagnosed, but Kristen's list is ridiculous and includes the word "histrionic" (which I didn't know you could even get in this century)! Her goal was always to build an awesom...

16 Kesä 202345min

Full Theme Song

Thanks so much to composer Hanu Dixit for permission to use his song "A Sitar Story" in the podcast intro/outro! If you like the song, here's the whole thing with no talking so you can listen to it. T...

7 Kesä 20232min

01 What is AuDHD (& do you have it)?

AuDHD = autism + ADHD... and also I experience it as its own neurotype, and not simply two "disorders."Here are the sets of questions I asked in the episode, if you'd like to take time with them on yo...

7 Kesä 202318min

AuDHD Flourishing Trailer

Being autistic and ADHD sometimes feels like having two brains that are fighting each other! This podcast is for any AuDHD person who struggles with the minutiae of life... and for those who want to m...

24 Huhti 20233min