Every Breath You Ache
Inflammatory!14 Maalis 2025

Every Breath You Ache

In this episode, Debbie and Katy dive into the realities of aging with inflammatory arthritis during Autoimmune Awareness Month. Reflecting on their March birthdays, they ask—are they any wiser? Katy shares her experience with a steroid injection in her wrist, detailing the unexpected pain and unique circumstances, while Debbie talks about a mishap with her microphone, sparking a conversation on clumsiness, strength loss, and how arthritis affects daily life.


The discussion expands to aging with chronic illness, including shifting perspectives on midlife, family longevity, and balancing activity with fatigue. They also share how they’ve adapted to physical limitations, from car choices to planning for future living arrangements.


Despite these challenges, they emphasize the importance of staying positive, active, and finding new passions, with a metaphor about old furniture symbolizing resilience.


They also explore the emotional impact of inflammatory arthritis, how to distinguish disease-related symptoms from natural aging, and the need for better support from healthcare professionals in managing aging and stress.


The episode concludes with a hopeful message about ongoing research, new treatments, and the importance of open communication with medical teams. They preview their next discussion on parenting a child with JIA, reminding listeners to embrace life despite its challenges.


Key Topics Discussed:

  • Ageing with autoimmune disease and inflammatory arthritis
  • Autoimmune Awareness Month and World Young Rheumatic Diseases Day
  • Katy's steroid injection experience
  • Daily life challenges: clumsiness, strength loss, and adaptations
  • Shifting perspectives on midlife and family longevity
  • Balancing activity and fatigue
  • Psychological impact of inflammatory arthritis
  • The need for better healthcare support and communication
  • Encouragement to stay positive and embrace life’s opportunities



Resources & Links:

  • Follow us on social media: Instagram, Facebook, Blue Sky, and LinkedIn
  • Sign up for our newsletter at inflammatoryarthritis.org
  • Don’t forget to rate and review the podcast on your favourite platform!


Next Episode Preview:

Next week, we’ll be discussing parenting a child with juvenile idiopathic arthritis and the unique challenges families face. Be sure to tune in!

Thank you for listening!

Disclaimer: The podcast is for informational purposes only and is not intended to replace professional medical advice. We talk about our personal health journeys and the podcast is not intended to provide professional medical advice, diagnosis, or treatment. We are not medical professionals and in no way claim to be medically trained. The podcast does not take responsibility for any losses, damages, or liabilities that may arise from the use of the podcast. The podcast does not assume responsibility for the accuracy of third-party content.


For more information, head to https://inflammatoryarthritis.org/


A Boutique Broadcast production for Inflammatory Arthritis UK

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(72)

Arun: AS, Work & A Rare Side Effect

Arun: AS, Work & A Rare Side Effect

"When you have a health condition, it can feel really isolating."Living with ankylosing spondylitis (AS) changed the course of Arun's life in ways he never expected. In this week's episode of Inflamma...

30 Loka 26min

Why Don't you Believe Us?

Why Don't you Believe Us?

In this packed episode, Debbie and Katy discuss the frustration of not always being believed when living with an invisible condition and ask whether the true burden of inflammatory arthritis, particul...

23 Loka 27min

Louise Parker: Raynaud's

Louise Parker: Raynaud's

In this episode, Debbie and Katy speak with Louise Parker, founder and director of the Raynaud’s Clinic in London and independent nurse consultant with 25 years’ NHS experience. Louise breaks down wha...

16 Loka 24min

Dr Simon Stones

Dr Simon Stones

In this powerful and deeply human conversation, Debbie and Katy sit down with Dr Simon Stones, award‑winning medical communications specialist, internationally recognised patient advocate, and Chair o...

9 Loka 31min

Living with or Manage Inflammatory Arthritis Life?

Living with or Manage Inflammatory Arthritis Life?

This week’s episode is packed. Debbie and Katy kick off with huge news - Inflammatory! has officially won Best Patient‑Led Health Podcast of 2026, and the community has grown to over 1,000 Instagram f...

2 Loka 27min

Luke Belfield: His JIA Story

Luke Belfield: His JIA Story

In this inspiring episode, Debbie and Katy speak with Luke Belfield, the first known person with Juvenile Idiopathic Arthritis (JIA) to swim the English Channel. Diagnosed at 13 after years of pain an...

25 Syys 29min

Dr Raj Amarnani

Dr Raj Amarnani

Dr Raj Amarnani joins Debbie and Katy to share his unique perspective as someone who not only lives with Axial SpA but also treats Axial SpA patients in his clinical practice. He reflects on developin...

18 Syys 26min

Surviving Summer with Inflammatory Arthritis

Surviving Summer with Inflammatory Arthritis

We are back and catch up after a long summer break, coveringflare‑ups, heatwaves, medication changes, travel worries, and the realities of navigating adult rheumatology care. We share our personal sto...

11 Syys 25min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
tiedenaiset-podcast
psykopodiaa-podcast
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
katilon-kahvitunti
voi-hyvin-meditaatiot-2
rss-pt-paahtio
selviytyjat-tarinoita-elamasta
rss-adama-mindful-hetki
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-mighty-finland-podcast
junnut-pelissa
rss-taysi-voima
terapiassa
rss-sanelunpurku-podcast
mielen-puolikkaat