Every Breath You Ache
Inflammatory!14 Maalis 2025

Every Breath You Ache

In this episode, Debbie and Katy dive into the realities of aging with inflammatory arthritis during Autoimmune Awareness Month. Reflecting on their March birthdays, they ask—are they any wiser? Katy shares her experience with a steroid injection in her wrist, detailing the unexpected pain and unique circumstances, while Debbie talks about a mishap with her microphone, sparking a conversation on clumsiness, strength loss, and how arthritis affects daily life.


The discussion expands to aging with chronic illness, including shifting perspectives on midlife, family longevity, and balancing activity with fatigue. They also share how they’ve adapted to physical limitations, from car choices to planning for future living arrangements.


Despite these challenges, they emphasize the importance of staying positive, active, and finding new passions, with a metaphor about old furniture symbolizing resilience.


They also explore the emotional impact of inflammatory arthritis, how to distinguish disease-related symptoms from natural aging, and the need for better support from healthcare professionals in managing aging and stress.


The episode concludes with a hopeful message about ongoing research, new treatments, and the importance of open communication with medical teams. They preview their next discussion on parenting a child with JIA, reminding listeners to embrace life despite its challenges.


Key Topics Discussed:

  • Ageing with autoimmune disease and inflammatory arthritis
  • Autoimmune Awareness Month and World Young Rheumatic Diseases Day
  • Katy's steroid injection experience
  • Daily life challenges: clumsiness, strength loss, and adaptations
  • Shifting perspectives on midlife and family longevity
  • Balancing activity and fatigue
  • Psychological impact of inflammatory arthritis
  • The need for better healthcare support and communication
  • Encouragement to stay positive and embrace life’s opportunities



Resources & Links:

  • Follow us on social media: Instagram, Facebook, Blue Sky, and LinkedIn
  • Sign up for our newsletter at inflammatoryarthritis.org
  • Don’t forget to rate and review the podcast on your favourite platform!


Next Episode Preview:

Next week, we’ll be discussing parenting a child with juvenile idiopathic arthritis and the unique challenges families face. Be sure to tune in!

Thank you for listening!

Disclaimer: The podcast is for informational purposes only and is not intended to replace professional medical advice. We talk about our personal health journeys and the podcast is not intended to provide professional medical advice, diagnosis, or treatment. We are not medical professionals and in no way claim to be medically trained. The podcast does not take responsibility for any losses, damages, or liabilities that may arise from the use of the podcast. The podcast does not assume responsibility for the accuracy of third-party content.


For more information, head to https://inflammatoryarthritis.org/


A Boutique Broadcast production for Inflammatory Arthritis UK

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(64)

What Impacts Inflammatory Arthritis?

What Impacts Inflammatory Arthritis?

Debbie and Katy wrap up the season with a candid conversation about heatwaves, illness, parenting teenagers, joint injections, diet experiments, movement, NHS walking rewards, and summer plans. They r...

17 Heinä 27min

Mel Brooke: Psoriatic Arthritis & PRP-NeTT

Mel Brooke: Psoriatic Arthritis & PRP-NeTT

Mel Brooke joins Debbie and Katy to share her decades‑long journey with psoriasis, psoriatic arthritis, and later fibromyalgia and how lived experience led her into clinical research and ultimately to...

10 Heinä 25min

Jamie Boder: Yoga For AS

Jamie Boder: Yoga For AS

Jamie Boder joins Debbie and Katy for a powerful, honest conversation about being diagnosed with Axial Spondyloarthritis (AxSpA) at 18, navigating Crohn’s disease, and learning to care for his whole s...

3 Heinä 28min

Why is Inflammatory Arthritis so Misunderstood?

Why is Inflammatory Arthritis so Misunderstood?

This week’s episode brings back a long‑overdue Q&A, complete with a side of chaos. Between sick kids, COVID flashbacks, swollen joints, medication hangovers and the emotional weight of parenting with ...

26 Kesä 28min

Is it Brain Fog?

Is it Brain Fog?

In this warm, funny, and deeply relatable episode, Debbie and Katy dive into the messy reality of living with inflammatory arthritis; from chaotic travel days and brain fog to shooting elbow pain, per...

19 Kesä 27min

EULAR 2026 Insights

EULAR 2026 Insights

In this lively catch‑up episode, Debbie and Katy reflect on a chaotic two weeks filled with heatwaves, family events, joint flares, and a whirlwind visit to the EULAR Congress in London. From coping w...

12 Kesä 25min

What's the Human Side of Inflammatory Arthritis?

What's the Human Side of Inflammatory Arthritis?

Debbie and Katy sit down after a whirlwind few weeks, including their first ever live podcast event, a national conference, and even a little “pod‑adultery” (appearing on someone else’s podcast). They...

22 Touko 25min

Beyond Awareness Days

Beyond Awareness Days

Awareness days come and go, but life with inflammatory arthritis shows up every single day, especially when your hospital appointments disappear into the system. In this episode, Debbie and Katy talk ...

15 Touko 24min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
meditaatiot-suomeksi
terapiassa
katilon-kahvitunti
paritellen
rss-pt-paahtio
rss-seksicast
rss-vapaudu-voimaasi
kehorauhaa
rss-mighty-finland-podcast
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
junnut-pelissa
fitnessvastaanotto
docemilia