Bonus - New energy - A quick recharge with music
Pause with Cecilie14 Touko 2025

Bonus - New energy - A quick recharge with music

This short meditation helps you check in with your body and invite in a fresh wave of energy. Perfect for a midday reset, even at your desk or during a workday.


About this bonus episode:

This is a re-imagined versions of one of the very first meditations I ever recorded - originally in Norwegian. Now that I create episodes in both Norwegian and English, I wanted to share these early meditations with you too. They're simple, gentle, and close to my heart as they were originally recorded for my friends.


Want to connect or explore more? You'll find all here: https://linktr.ee/pausececilie

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(27)

New Year meditation - Short meditation | with music

New Year meditation - Short meditation | with music

Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anyti...

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New Year meditation - Short meditation | voice only

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Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anyti...

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Releasing the year that has passed - Short meditation | with music

Releasing the year that has passed - Short meditation | with music

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A quiet breath in the Holiday Rush - Short meditation | with music

A quiet breath in the Holiday Rush - Short meditation | with music

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19 Joulu 20259min

A quiet breath in the Holiday Rush - Short meditation | voice only

A quiet breath in the Holiday Rush - Short meditation | voice only

Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anyti...

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Softning into the dark / winter season - Short meditation | voice only

Softning into the dark / winter season - Short meditation | voice only

Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anyti...

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Softening into the dark / winter season - Short meditation | with music

Softening into the dark / winter season - Short meditation | with music

Winter (rest) is coming! This is the winter series from Pause with Cecilie.These are guided Yoga Nidra meditations created to give you a moment of calm during the winter months. You can use them anyti...

12 Joulu 20259min

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