How C15 Fatty Acid Could Be the Key to Longevity, Energy, and Better Sleep with Dr. Stephanie Venn-Watson, Founder of Fatty15's and Her New Book The Longevity Nutrient

Fatty15, with its key component C15, is a groundbreaking supplement that has shown promise in improving various aspects of health. From supporting heart health and reducing inflammation to potentially enhancing brain function and increasing longevity, Fatty15 offers a holistic approach to overall well-being."Dr. Stephanie Venn-Watson is a veterinary epidemiologist with experience at the World Health Organization and a unique background in animal studies.Her journey into the discovery of Fatty15 began with her work with the Navy's dolphins, where she aimed to improve their health and welfare.Dolphins in the wild live around 20 years, but Navy dolphins live 40-50 years, sparking curiosity about their diet and nutrients.The surprising discovery of a nutrient called C-15, recognized as the first essential fatty acid discovered in over 90 years.Fatty 15 and the Navy DolphinsDr. Steph explains how Fatty 15 supplementation is being integrated into the daily regimen of Navy dolphins to support their health.Fatty 15 and Personal BenefitsDr. Steph shares her personal experience with Fatty 15, detailing how it has positively impacted her health.The discussion covers improvements in sleep quality, hair thickness, glucose levels, and liver enzyme levels.Testing for C15 LevelsDr. Steph explains how individuals can test their C15 levels and discusses the availability of tests.Brain Health and Fatty 15The conversation touches on the potential impact of Fatty 15 on brain health, including preventing brain shrinkage.Closing Thoughts:Dr. Stephanie shares her insights into the role of C-15 in promoting longevity and overall health.The episode concludes with a reminder of the importance of high-quality supplements that harness the power of nature.Code for their special prmo for Black Friday / Cyber Monday: $99 for 90 day starter kithttps://fatty15.pxf.io/c/5014377/1887182/15945https://www.instagram.com/fatty15/?hl=enhttps://www.biohackerblondie.com/https://www.instagram.com/biohackerblondie/

24 Marras 20231h 7min

This Episode is All About Twice, Oral Microbiome, How Our Oral Microbiome Affects Our Overall Health, and the Oral Care Routine You Should be Implementing Daily, Twice. Oral Health as a Gateway to Overall Wellness: Cody Levine, co-founder of Twice, emphasizes the significance of oral health and its direct influence on systemic diseases. He discusses his company's mission to advance oral care by focusing on the oral microbiome's health.Innovating Oral Health Products: Cody explains the concept behind Twice's product line, advocating for thoughtful consumption of oral hygiene products and the consideration of their long-term impact on both dental and general health.Promoting Dental Education and Access: The discussion highlights the disparities in dental access globally, with Levine detailing the work of the Glowgood Foundation in bringing dental services to those in need, underlining the critical role of dental health in overall wellness and disease prevention.Rethinking Mouthwash with 'Immunity Rinse': Cody Levine discusses Twice's innovative 'Immunity Rinse' which aims to go beyond traditional mouthwash by using ingredients like coconut oil, nanosilver, and spirulina for a holistic approach to oral health.Navigating the Fluoride Debate: The conversation turns to the contentious topic of fluoride use in toothpaste. Levine elaborates on Twice's offerings of both fluoride and hydroxyapatite toothpaste, emphasizing the importance of remineralizing teeth to prevent decay.The Dangers of Traditional Oral Care Products: Cody Levine sheds light on the harsh effects of conventional toothpaste ingredients like sulfates, which can lead to mouth ulcers and strips away enamel, emphasizing the need for safer, more effective alternatives.Advanced Dental Procedures and Technologies: The conversation turns to cutting-edge dental techniques such as mandibular advancement devices for improving airway issues and the potential for future innovations to ease the process of dental expansion.The Future of Oral Health Accessibility: Cody Levine expresses hope for systemic changes in dental education and insurance to make preventative oral health care more accessible and to incentivize maintaining good dental hygiene practices from a young age.https://www.instagram.com/twice/?hl=enhttps://www.amazon.com/Kinesiology-Tape-Sports-Athletes-Resistant/dp/B07DJ3PBNM?th=1https://www.mrjamesnestor.com/https://www.glogoodfoundation.org/https://www.bristlehealth.com/https://ouraring.com/https://www.equipfoods.com/. "Biohackerblondie20"https://www.smiletwice.com/https://www.fotona.com/us/https://conescan.com/articles/what-is-a-cbct-scan-and-why-do-you-need-ne/

9 Marras 20231h 4min

Show Notes:1. Introduction to Seth Jones: An insightful conversation with Seth Jones, who shares his personal journey of discovering and combating mold in his environment.2. The Mold Menace: An in-depth discussion on the prevalence of mold in homes and its potential health implications, highlighting the hidden dangers that often go unnoticed.3. Hypochlorous Acid Solution: Seth talks about the effectiveness of using hypochlorous acid for cleaning and the innovative spray he and his team developed to prevent mold growth on surfaces.4. Protective Measures: Recommendations for regular use of protective sprays on personal items like rings to ward off mold, and tips on how frequently to apply these solutions.5. The Cost of Mold: A candid look at the financial and emotional toll of severe mold infestations, including the extreme measures people must take, such as vacating their homes and discarding possessions.6. Health and Mold: The conversation pivots to health issues associated with various types of mold, with a focus on black mold and its well-known detrimental effects.7. Seth's Top Biohacks: Seth shares his favorite biohacks for health and well-being, including epidermal screening, his dedication to yoga and meditation.Please note that the information shared in this podcast is intended for informational and educational purposes only and is not a substitute for professional medical advice.Discount Code for Superstraum: BIOBLONDIE10 for 10% offDiscount Code for EquipFoods: Biohackerblondie20 for 20% offhttps://www.equipfoods.com/https://www.instagram.com/superstratum.co/https://superstratum.co/

2 Marras 20231h 9min

1. Exploring Peptide Therapy: Dive into the world of peptides with the guest, John Mark Pero discussing his personal experiences and highlighting peptides like BPC-157 and CJC epimerelin. Understand their roles in healing, immune function, and overall body regulation, emphasizing the guest's intermittent usage strategy.2. Regulatory Challenges: Addressing the shift in peptide accessibility due to FDA reclassification, impacting compounds like Thymus and Beta-4. The conversation touches on the implications of these regulatory changes for health and wellness communities and individual access to potential treatments.3. Personal Health Journeys & Biohacking: Sharing personal testimonies, the host, and guest discuss their health optimization journeys. They explore various biohacks, from diet and fitness regimens to the mental health benefits of meditation and finding purpose, underlining the transformative impact of these practices.4. The Business of Health: The guest shares insights into navigating the health and wellness industry, reflecting on the challenges and rewards of starting a company in this space. The discussion delves into the importance of adaptability, passion, and serving a community in need.5. Vision for Holistic Health: Concluding on an inspirational note, the conversation centers on the holistic approach to health. The guest emphasizes the interconnectedness of physical health, mental clarity, and having a purpose, advocating for a comprehensive approach to well-being that could empower individuals and create a ripple effect in communities.Disclaimer: The information provided in this episode is intended for educational and informational purposes only. It is not meant as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard in this episode.Code Biohackerblondie20 for 20% any product at Equipfoods.https://www.equipfoods.com/?rfsn=7516345.eb7ccdhttps://levers.health/www.biohackerblondie.comhttps://www.instagram.com/levers.health/https://www.instagram.com/johnmarkpero/

19 Loka 20231h 20min

Show Notes: The BiohackerBlondie Podcast with Guest Kim RogersIn this revealing episode, We dive deep into a topic that many shy away from - parasites and mold. With guest Kim Rogers, affectionately known as the "Worm Queen" on TikTok, listeners will uncover truths about these hidden invaders that could be affecting their health.1. The Silent Epidemic: Learn how parasites and mold can silently take over one's health, leading to chronic illnesses.2. Kim's Journey: Discover Kim's personal experience with parasites and mold poisoning, and how she became an advocate for awareness.3. Detecting Parasites and Mold: Kim delves into the importance of regular testing, discussing stool tests for parasites and blood tests for mold.4. EOS (Esophils) Indicator: Kim shares a critical blood marker that can hint at a parasite infection.5. Going Viral and Awakening: Understand Kim's viral moment on TikTok and how it changed her perspective on her health issues.6. Paraguard and Parafy: Kim introduces listeners to Paraguard, a solution she used in her parasite cleanse journey, and her own developed kit, ParaFY, which offers a gentler approach.7. The Power of Binders: Learn about the essential role of binders, like charcoal, in the detoxification process.8. The Silent Epidemic: Kim discusses the stealthy impact of parasites and mold on health, leading to chronic issues.9. Kim's Three Biohacks: Discover Kim's top three biohacks - kill, bind and sweat. Learn about the importance of binders, using cold therapy, and the benefits of saunas in expelling toxins.10. The Power of Awareness: Recognizing the potential invaders in our system and seeking ways to detoxify is critical for optimal health.Mentioned Resources: Use my code "Biohackerblondie" for discount on ParaFYhttps://higherdose.com/products/infrared-sauna-blankethttps://www.rogershood.com/?coupon=biohackerblondiehttps://www.parasites.org/https://therasage.com/collections/air-techhttps://cymbiotika.com/https://www.instagram.com/mrsrogers.hood/?hl=enhttps://www.tiktok.com/@mrsrogershood?lang=enhttps://www.biohackerblondie.com/https://www.simplyo3.com/- Paraguard- ParaFY Kit by Kim RogersDisclaimer: The information provided in this episode is intended for educational and informational purposes only. It is not meant as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or another qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard in this episode

11 Loka 20231h 14min

Episode Notes:Join us as we delve deep into the world of gut health with Shannon, a revered Functional Nutritionist, and Nicole, who shares her personal journey with stool testing and gut healing. This episode is full of knowledge, insights, and actionable advice, uncovering:1. Saccharomyces Boulardii's Power: - Shannon sheds light on this beneficial yeast, elucidating its potential to combat harmful bacteria and restore gut harmony.2. The Parasite Connection: - Discover the vital role of addressing parasitic infections and the unparalleled efficacy of Para One, a blend harnessing the detoxifying prowess of mimosa pudica seeds.3. Mind-Gut Symphony: - Explore the intricate interplay between mental and gut health and the indispensable need for a synchronized healing approach, embracing both psychological and physiological dimensions.4. Dietary Wisdom for Gut Harmony: - Shannon imparts invaluable dietary counsel, emphasizing the avoidance of processed, high-sugar foods and the embrace of wholesome, nutrient-rich diets, especially for those battling conditions like candida or SIBO.5. Skin & Gut: A Symbiotic Relationship: - Delve into inspiring stories showcasing the transformative impacts of gut-focused protocols on skin conditions, highlighting the profound connection between internal balance and external radiance.6. Gluten Sensitivity Insights: - Gain clarity on the ongoing gluten debate and the potential repercussions of gluten sensitivity on gut health and overall wellbeing.7. Nicole's Journey & Insights: - Learn from Nicole's experiences with stool testing and her pathway to gut restoration, offering a refreshing perspective on embracing comprehensive wellness approaches.Embark on this enlightening exploration with us, as we unravel the secrets to revitalized health, balanced living, and empowered wellbeing. Whether you’re a seasoned wellness enthusiast or just embarking on your health optimization journey, this episode is your companion to discovering a life of elevated wellness and vibrant vitality! Keep tuning in for more transformative conversations here at the BiohackerBlondie Podcast!I am thrilled to have Equip Foods as our sponsor for this episode! Equip Foods offers an amazing range of high-quality supplements including protein powders, collagen, and more. Unlock your 20% discount on any of their products by using the code 'biohackerblondie20' at checkout to support your journey to optimal health and wellness!"https://www.equipfoods.com/https://nutrishan.health/https://www.instagram.com/nutri.shan/https://www.instagram.com/nicoletishbi/Please note that the information shared in this podcast is intended for informational and educational purposes only and is not a substitute for professional medical advice.

28 Syys 20231h 26min

Welcome to another enlightening episode of the BiohackerBlondie Podcast, where we continually seek to uncover the innovative methods and transformative experiences that lead us to a more enriching and balanced life. Today, we are thrilled to introduce a man who has dedicated his life to bridging the ancient wisdom of diverse cultures with cutting-edge science to forge new paths in holistic health and mental wellbeing, Paul Vincent.Paul, with his profound knowledge and versatile experiences, invites us all to embrace a broader perspective on life and wellness. He is not just an acclaimed expert in Exercise Science and Performance Enhancement, but also a relentless explorer and researcher who has immersed himself in the treasures of ancient practices and the latest discoveries in transpersonal psychology, psychedelics, and shamanism. Paul’s approach is all about crafting a life where individuals can savor the activities and foods they love while reaching the pinnacle of their health and fitness goals.Paul is the founder of AHŌ, a groundbreaking health optimization program, where he amalgamates the practices that have survived thousands of years with contemporary health findings, presenting them in a manner that is easily integrable into our daily routines. Whether it's connecting with indigenous tribes from the Amazon Rainforest, the deserts of Saudi Arabia, or exploring the practices of nomadic Southeast Asian cultures, Paul’s journey is about unlocking the untapped potential within us and making extraordinary wellness accessible to all.Episode Notes:The Intersection of Ancient and Modern:How Paul’s encounters with diverse indigenous cultures shaped his outlook on health and wellness.Strategies to marry ancestral wisdom with modern science to achieve optimal wellbeing.Mastering Mind & Body:Insights into how reprogramming our minds can lead to profound physical and mental transformation.Practical advice and tools to begin your journey in mind-body mastery and cultivate a fulfilling life.Elevating Performance:Paul's unique philosophies and techniques that have aided world-class athletes, celebrities, and individuals in enhancing their performance and reaching their zenith.Exploring how everyone can harness these strategies to elevate their everyday lives.AHŌ & Limit-Less Living:A look into the principles and approaches of AHŌ’s revolutionary health optimization program.Learning to break the barriers to our full potential and living a limitless life.Uncharted Territories of Human Potential:Dive into Paul’s ongoing research in transpersonal psychology, medical use of psychedelics, and shamanism.Understanding how these domains can offer new pathways to mental, emotional, and spiritual elevation.Contact and Further Information:For more information on Paul Vincent and AHŌ, you can visit www.AHO.life and www.Risehigher.world or follow him on Instagram @Paulmvincent.This episode is sponsored by @EquipFoods / www.equipfoods.com. Use code 'BIOHACKERBLONDIE20' for 20% OFF any of their products. Disclaimer:Please note that the information shared in this podcast is intended for informational and educational purposes only and is not a substitute for professional medical advice.

22 Syys 20231h 23min

Podcast Notes:1. Introduction - Introduction of Jennifer Scheinman - Overview of Timeline Nutrition2. The Journey to Discover Urolithin A - 15 years of research3. Understanding Urolithin A - What it is and where it comes from - Its transformation by gut bacteria4. Antioxidant Properties - How Urolithin A neutralizes harmful free radicals - Real-world applications5. Anti-Inflammatory Effects - Its potential in reducing symptoms of diseases characterized by inflammation6. Mitophagy and Cellular Health - How Urolithin A helps maintain cellular function - Importance in aging well7. Muscle Health and Endurance - Preliminary research findings - Potential benefits for aging populations8. Neuroprotective Effects - Early evidence suggesting prevention of neurodegenerative diseases9. Gut Health - The role of Urolithin A in gut microbiome - Areas requiring further research10.Exploring the New Skincare LineHow Urolithin A is integrated into skincareBenefits and what sets it apartYou can find out more about Timeline Nutrition and Mitopure (Urolithin A) on there website https://www.timelinenutrition.com/ and instagram https://www.instagram.com/timelinenutrition/?hl=en You can also use my code biohackerblondie for 5% off any of their products!Thank you to our sponsor FoodEquip. I love all of their products. Special discount code for my listeners "BIOHACKERBLONDIE20" for 20% off their products. Visit https://www.equipfoods.com/ to order all of their amazing supplements and here is a link to their https://www.instagram.com/equipfoods/?hl=en

12 Syys 20231h 8min