Physical Performance in Tennis - Ali Glehem and Martin Stern Taipale, Tennis coaches and owners at AIM-X

Welcome to the second season of The byrizz Rehab & Performance podcast. In the first episode of 2022, I'm speaking to Ali Glehem and Martin Stern Taipale, tennis performance coaches at AIM-X Performance Sports Club. This episode will touch on how both coaches test, train, and develop Tennis players at different ages and levels.

Let's find out more about the man behind this episode;

Who is Ali Glehem?

Ali has over 20 years of experience in elite training and has worked with some of Sweden's biggest names - such as Robin Söderling, Robert Lindstedt, and Rebecca Peterson. With solid knowledge and a great driving force, he works based on your conditions and goals for you to reach the next level.

What about Martin?

Martin has both background as a tennis player and over 10 years of experience in training within ATP, WTA, and Junior Circuit. With extensive knowledge of exercise, anatomy, functionality, and diet, he sees the big picture and tailors programs for each person he works with.

IN THIS TALK WITH Ali AND Martin, YOU'LL LEARN:

• Ali's and Martins's background and present duties.
• The AIM-X concept - Tennis; 3 sports defining one.
• How the experience of both coaches aims to develop tennis players no matter their level and goals.
• Testing Tennis Performance: How does AIM-X test and develop tennis players? What tests are best correlated for Tennis performance? Past and Present of the AIM-X test database
• Do you need to be tall with great body levers to become good at Tennis?
• How can you develop your skills to become a better Tennis player? On and outside the Tennis court.

This episode is the first one of the byrizz series of visual podcasts, meaning that we will be sharing more visual content aiming to educate our audience by presenting our podcast with video examples of exercises, tests, presentations, and other procedures to enhance the way of learning from our guests and episodes. Find the links to the videos and additional information here: byrizz episode#19

The guests on this episode can be reached and followed through social media;

Ali Glehem Instagram

Martin S Taipale Instagram

aim-x website: www.aimx.se

The episode is in Swedish and will be available on your favorite audible podcast resource from the 14th of February!⠀

This episode is sponsored by The byrizz™ Rehab & Performance application. The application gives you the continuity to reach your goals at any level, whenever, and wherever. The workouts, programs, and boot camps are made and customized to your needs and consist of trained therapists and strength & conditioning coaches with long experience in health and fitness. byrizz clients range from novice athletes to World Cup medalists and Olympians.

This episode is also brought to you in cooperation with Sparta Science. Sparta Science is the industry's gold standard for Force Plate Machine Learning that predicts, improves, and validates individual and team availability. With a simple two-minute scan per person, organizations increase fitness levels, prevent injuries, and accurately predict team readiness using the world's largest machine learning force plate database. For more information about Sparta Science, visit Spartascience.com.