
Pt 1: Why You Need to Be More Selfish | Suzy Reading
Suzy Reading is a psychologist, self-care expert and author, whose latest book focuses on selfishness, and what it actually means to be selfish.In part one, Suzy and Dr Alex George unpack what selfish...
27 Loka 202533min

Pt 3: What Men and Women Can Learn From Each Other | Caitlin Moran
In part three, Caitlin Moran and Dr Alex George discuss what men and women can learn from each other, how mid-life crises differ between genders and why we need to look for the good news when the worl...
22 Loka 202524min

Pt 2: Is it Shameful to Be a Man in 2025? | Caitlin Moran
In part two, Caitlin Moran and Dr Alex George discuss why we desperately need to talk about men’s mental health, how we can rebel against toxic masculinity and unpack why men rarely visit the doctor w...
21 Loka 202531min

Pt 1: Why Feminism Matters to Everyone | Caitlin Moran
Caitlin Moran is an award-winning journalist, author and broadcaster who has written extensively about feminism - particularly in her seminal book How To Be a Woman, which became an instant success in...
20 Loka 202530min

Pt 3: What Disasters Teach Us About Coping with Life’s Toughest Moments | Professor Lucy Easthope
In part three, Professor Lucy Easthope joins Dr Alex George to share what dealing with major disasters has taught her about managing personal crises. She discusses the importance of realising the ever...
15 Loka 202521min

Pt 2: How to Stay Hopeful When the World Feels Heavy | Professor Lucy Easthope
In part two, Professor Lucy Easthope gives some valuable advice for finding hope in times of hardship, unpacks her concept of ‘the lasagne effect’ and explains why it’s important to live ready, but no...
14 Loka 202535min

Pt 1: The UK’s Top Emergency Planner on How We Heal After Disaster | Professor Lucy Easthope
Professor Lucy Easthope is the UK’s leading authority on recovering from disaster, and has been an advisor on nearly every major disaster of the last 20 years, including: 9/11, the 2004 Boxing Day tsu...
13 Loka 202539min

Pt 3: The Power of Being Understood | Izzy Judd
In part three, Izzy Judd and Dr Alex George unpack some of the most common issues that neurodivergent children face at school. They delve into the importance of recognising and embracing our differenc...
8 Loka 202527min




















