The Health Upgrade Podcast28 Touko 2025

114: The Truth About Heart Attacks f. Dr. Stephen Hussey

In this episode of the Health Upgrade Podcast, we talk with Dr. Stephen Hussey, who shares his powerful story of healing from chronic illness and surviving a serious heart attack known as a "widowmaker." Dr. Hussey talks openly about his early health problems, including inflammation and type 1 diabetes, and how these challenges led him to explore alternative treatments when regular medicine didn’t have all the answers.

We take a closer look at what really causes heart attacks, question common beliefs about cholesterol and plaque, and discuss how things like stress, nervous system balance, and our environment affect heart health. Dr. Hussey also introduces the idea of “structured water” and explains how natural habits like walking barefoot on the ground, using saunas, and having a positive mindset helped him heal and stay healthy.

If you found this episode helpful or eye-opening, please share it with someone who might benefit from it. You can also connect with Dr. Hussey for more information, and don’t forget to subscribe so you won’t miss future episodes. We’re on a mission to help you upgrade your health!

-----
Truvaga Discount $30 off
Link: truvaga.com/upgrade
-----

Contact info:

Dr. Navaz Habib

Email: podcast@healthupgraded.com
Facebook: https://www.facebook.com/DrNavazHabib/
Instagram: https://www.instagram.com/drnavazhabib/
LinkedIn: https://ca.linkedin.com/in/drnavazhabib

JP Errico
Instagram: https://www.instagram.com/thevnsguy/
LinkedIn: https://www.linkedin.com/in/jp-errico-097629aa

Dr. Stephen Hussey
Linkedin: https://www.linkedin.com/in/dr-stephen-hussey-ms-dc-664b4489/

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(186)

186: NAD+, Sirtuins, and the 4 Root Causes of Aging

NAD+ is usually described as something you run out of. JP Errico explains why that's backwards: you don't stop making it, you burn through it — and inflammation is what's doing the burning.In this epi...

14 Loka 46min

185: The Metabolic Upgrade f. Coach Debbie Potts

In this episode of the Health Upgrade Podcast, we are joined by Coach Debbie Potts, who shares her personal journey from being a high-performing Ironman athlete to facing unexpected health challenges....

7 Loka 1h 3min

184: How to Regulate Blood Sugar

In this episode of the Health Upgrade Podcast, I dive into the growing epidemic of blood sugar dysregulation and type 2 diabetes, breaking down why these issues have become so prevalent. I explain how...

30 Syys 52min

183: The Neuroscience Behind Doomscrolling

In this episode of the Health Upgrade Podcast, I dive into the science behind doomscrolling, from why we get stuck endlessly on our phones late at night to what’s really happening inside our brains an...

23 Syys 29min

182: Are Vagus Nerve Stimulators Right for Everyone? Ask Us Anything #2

In this special “Ask Us Anything #2” episode of the Health Upgrade Podcast, Valerie Driscoll and Sara Tate join me to answer questions from our Health Upgraded community.We talk about what can happen ...

16 Syys 24min

181: Ultrasound vs. Electricity for Vagus Nerve Stimulation? f. Jon Hacker

In this episode of the Health Upgrade Podcast, we are joined by John Hacker, founder of NeurGear and creator of the ZenBud ultrasound vagus nerve stimulator. The conversation covers the science behind...

9 Syys 1h 15min

180: Taking the (Cold) Plunge

In this episode, I dive into the world of cold plunges, breaking down the science, the hype, and what really matters for your health. We discuss the latest research on cold exposure, including its imp...

2 Syys 31min

179: Understanding Apraxia and Autism f. Dr. Dana Johnson

In this episode of the Health Upgrade Podcast, we are joined by Dr. Dana Johnson, a leading expert in occupational therapy and whole-body apraxia. Together, we explore the often-misunderstood world of...

26 Elo 1h 7min