Tech-Driven Fitness: Tools, Truth, and the Temptation to Cheat the Process

When the NEW YEAR comes around we tend to fall prey to different plans, fads, and more. Did you fall for any of those yet? Justin paints a picture of how to catch those NEW YEAR SCAMS that take advant...

16 Tammi 202320min

I am joined by my guest today, Zoe Hatcher. Zoe is a Pastor who oversees a MULTI-SITE church, is a wife, and a parent. She is passionate about staying healthy in the midst of a busy lifestyle. Zoe has...

9 Tammi 202357min

Thanks for joining us for season 2 of 600 pounds down. This season we will focus on introducing my friends who have found victory with their own health journey. Join me and my friend, Larry Petry. La...

2 Tammi 20231h

Thanks for joining us for season 2 of 600 Pounds Down! This season we will be introducing my friends who have found victory with their own health journey. Join me and my friend, George Sisson. George...

26 Joulu 202253min

Thanks for joining us for season 2 of 600 Pounds Down! This season we will be introducing my friends who have found victory with their own health journey. Join me and my friend, Mauri Shembeda. Mauri...

19 Joulu 202254min

Join me as I have an interview with Marilyn Morales & her co-hosts on her show UNSCRIPTED as we discuss my story further in relation to mental health. Marilyn has her own podcast available on Youtube...

13 Joulu 202250min

Many struggle with overeating, binge eating, and eating way too much. Unfortunately this is a problem for many. A lot of people tend to hide this part of their lives, and cover it up as if it doesn't ...

6 Joulu 202235min

How can you stay healthy through the holidays? Do you have to wait until January in order to reach your goals? Can you start today? Justin shares with you his method of staying healthy through the hol...

2 Joulu 202227min