Ep. 304: Dr. Sharon Bergquist: The Stress Paradox - Why You Need Stress to Live Longer, Healthier, and Happier

Welcome back to part two of our conversation with the remarkable and influential plant-powered couple, Jon and Tracey Stewart. If you haven't already, be sure to go back and listen to Episode Two for...

16 Tammi 202054min

Last fall, Tracey Stewart attended a five-day Plant-Strong Engine 2 Immersion in Asheville, North Carolina. Even as a compassionate animal advocate, and author of Do Unto Animals, Tracey, like many of...

9 Tammi 202032min

Within each of us lies the Heart of a Hero.  Whether you realize it or not, by striving to embody the best version of yourself, you are a hero to those around you - your friends, co-workers, and loved...

2 Tammi 202032min

Welcome to Season 2 of the Plant-Strong Podcast. Host, Rip Esselstyn, is the author of The Engine 2 Diet and founder of Plant-Strong by Engine 2. This new season of the podcast celebrates "The Heart o...

26 Joulu 20192min

In this BONUS episode, we peek into Rip’s own transformative journey this year to break the 200m backstroke world record for ages 55-59. He talks about why this was such an important goal for him, how...

10 Syys 201941min

In this season one finale, Rip guides listeners through Joe Inga's triathlon and shares the celebration and jubilation of crossing the finish line. This race and this journey, however, has been so muc...

3 Syys 201936min

Joe Inga had no idea initially that he would become the focal point of Season One of the Plant-Strong Podcast.  He definitely received more than he bargained for - being pulled into the spotlight and ...

27 Elo 201930min

New York firefighter, Kevin Duffy, was recently awarded the 2019 sexiest vegan title, He was also featured about two years ago in a New York Times article entitled, “Two Ironmen, a Garage and a Vegan ...

20 Elo 201933min