#42: Gill1918 presents Clayton O'Callaghan "Limiting Factors of Training"

We celebrate our 200th episode with a very special guest, the assistant coach of the East Carolina Pirates Udon Cheek. We explore his journey from walk on athlete at ECU to assistant Pirate coach, the...

27 Maalis 20231h 56min

Check out our predictions...who are you riding with??? Want to have an exploratory conversation about YOUR track equipment needs? Connect with us: Host Mike Cunningham on Twitter: @mikecunningham Emai...

23 Maalis 20231h 28min

It's time to talk JUCO as we welcome long time NJCAA track coach Keith Blackwill to the podcast. We learn of his rough start to college (1 year drop out who joined the Army) and how it turned around a...

20 Maalis 20232h 3min

Hey LLC fam, I'm not even going to go around the block on this title. The tiles have been asked to give their TOP 3 SPRINT US TALENTS ever. You'll LOVE this conversation! This convo of course comes...

16 Maalis 20231h 8min

A military brat who dreamed of being a Strength & Conditioning coach, Steven joins us to give us incredible insight into the magic occurring during his time at University of Northern Iowa as an underg...

13 Maalis 20231h 26min

Rounding out championship week...as always, we have to start with TRACK IS BACK. The oval has gone MAD! And we love it! One to ponder, and add to the list if you can add any, who is the best athlet...

9 Maalis 20231h 39min

Today we're joined by MF Athletics Sales Rep Lisa Wilson. Lisa sits down with us to talk about her athletic background as a thrower and how that turned into a long patient career as a hammer thrower, ...

6 Maalis 20231h 31min

Missed the LIVE taping of the Gill Connections podcast back on December 12, 2022? Here is the audio only version. We interviewed coaches and track personnel live from the Gaylord Rockies in Denver, Co...

3 Maalis 20232h 56min