#42: Gill1918 presents Clayton O'Callaghan "Limiting Factors of Training"

Hi everyone out there in LLC land! Here go the tiles again, making WAY too early predictions about the NCAA indoor meet and the USA champs indoor meet. Of course we hit TRACK IS BACK for all the jui...

2 Maalis 20231h 45min

Carol joins us to talk about her unique path in the coaching profession. How unique? Not withstanding she grew up in Jamaica and attended New York Tech in the US, she wasn't a track coach for more tha...

27 Helmi 20231h 45min

It's the hottest weekend for collegiate track and field and we can't wait! But first let's go back and recap last week's TRACK IS BACK! Sheesh... Next, the topic is buying your way thru...so we as a...

23 Helmi 20231h 26min

Today we pull back the curtain to get a behind the scenes look into the famed Penn Relays. After the retirement of long time Director of Relays Dave Johnson, the Penn Relays went to the leadership of ...

20 Helmi 20231h 52min

We talk about going thru seasons in life. Sports are going thru a season of milestones, we talk about the milestone in the upcoming Super Bowl, featuring two African-American quarterbacks for the fir...

16 Helmi 20231h 41min

The Multi-Faceted Journey of Chris Johnson, University of Arkansas' Head Coach in Waiting In this enlightening episode of the Connections Podcast, host Mike Cunningham sits down with Chris Johnson, t...

13 Helmi 20231h 51min

Happy LLC Day! Zoltar our favorite fortune teller from the movie BIG, will help guide the conversations this week. Starting with some track is back...SHEESH! Then the first fortune to come out of t...

9 Helmi 20231h 22min

Press play and get ready for some laughs and some tears. 1996 Olympic Gold Medalist Dan O'Brien sits down to talk about the coaches that poured into him during his career as one of the top decathletes...

6 Helmi 20232h 5min