HELP!

In this episode, Debbie and Katy explore the powerful role of volunteering, especially for people living with inflammatory arthritis and chronic conditions, to coincide with volunteer’s week. The hosts share personal stories, practical advice, and inspiration on how giving back, even in small ways, can help you reclaim purpose and build a sense of community.

They stress that meaningful volunteering is about using your strengths and passions, not about forced or physically demanding tasks e.g. clearing grave yards! Through anecdotes and humour, they illustrate the many forms volunteering can take, from peer support to admin roles, and emphasize the impact it can have on both the individual and the wider community.

They also share that Inflammatory Arthritis UK is looking for volunteers and whether you're an expert in social media, admin, fundraising, grant writers, or would like to join the board of trustees or the expert advisory board, there's a place for you. If you would like to volunteer for IAUK, please do email info@inflammatoryarthritis.org

🔑 What You'll Hear in This Episode:

• How volunteering helped us rediscover confidence and connection after diagnosis
• Ways to get involved; without needing physical activity or prior experience
• Behind the scenes of starting a new charity: strategy, structure, and passion
• The power of small contributions (yes, even sweeping counts!)
• How you can join our Trustee Board or Expert Advisory Group
• Volunteer opportunities in admin, social media, grant writing, and more

📣 Get Involved:

We’re actively looking for volunteers to support Inflammatory Arthritis UK. Whether you can give one hour a month or a little more, your skills and lived experience are invaluable.

✅ Interested in volunteering, becoming a trustee, or joining our advisory group?

📩 Contact us via: inflammatoryarthritis.org

💬 Or reach out on: Facebook | Instagram | LinkedIn | BlueSky

For more information about being a trustee and what it entails please see here.

📝 Quote of the Episode:

“The best way to find yourself is to lose yourself in the service of others.” – Mahatma Gandhi

📬 Stay Connected:

Sign up to our newsletter for updates, guest announcements, and more at inflammatoryarthritis.org.

🎧 See you next week for another inspiring guest episode!

Disclaimer: The podcast is for informational purposes only and is not intended to replace professional medical advice. We talk about our personal health journeys and the podcast is not intended to provide professional medical advice, diagnosis, or treatment. We are not medical professionals and in no way claim to be medically trained. The podcast does not take responsibility for any losses, damages, or liabilities that may arise from the use of the podcast. The podcast does not assume responsibility for the accuracy of third-party content.

For more information, head to https://inflammatoryarthritis.org/

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