How to Get More Joy with Martha Beck (Best Of)

How to Get More Joy with Martha Beck (Best Of)

1. Why it’s important to prioritize our own needs, wants, and feelings–and how that creates freedom and peace for those we love. 2. What Glennon says was the hardest thing about telling her kids that Craig and she were getting a divorce–and how truth telling frees us all. 3. Martha’s helpful strategy for how to choose freedom over fear when we’re faced with a tough decision. About Martha: Dr. Martha Beck is a New York Times bestselling author, life coach, and speaker. She holds three Harvard degrees in social science, and Oprah Winfrey has called her “one of the smartest women I know.” Martha is a passionate and engaging teacher, known for her unique combination of science, humor, and spirituality. Her newest book, The Way of Integrity: Finding the Path to Your True Self, was an instant New York Times Best Seller. Book: ⁠The Way of Integrity: Finding the Path to Your True Self⁠ Instagram: ⁠@themarthabeck⁠ Twitter: ⁠@marthabeck

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28. LET HER REST: We respond to the Pod Squad’s mind-blowing questions.

28. LET HER REST: We respond to the Pod Squad’s mind-blowing questions.

1. The one question to ask ourselves if we want to know if our love is really reaching our people. 2. How Glennon’s dearest friend Liz Gilbert taught her that a relaxed woman is the new revolution. 3....

21 Syys 202158min

27. California Love, Sex Fantasies & How to Know What to Do (in Bed)

27. California Love, Sex Fantasies & How to Know What to Do (in Bed)

1. The amazing life hack that has Glennon and Abby replying “Yes” to social invitations. 2. Glennon acknowledges her sexual fantasies … and TRIES (but fails) to share them. 3. Glennon talks about how ...

16 Syys 202148min

26. SEXUAL DESIRE: How do we know who and what we really want?

26. SEXUAL DESIRE: How do we know who and what we really want?

1. How Abby discovered she was gay while out to dinner with her parents at a Macaroni Grill. 2. The moment Glennon knew for sure she was queer (in an Amish Boogie Nights bathroom)—and the song that se...

14 Syys 202158min

25. You’re NOT A MESS. The world is.

25. You’re NOT A MESS. The world is.

1. The viral note Glennon wrote to herself in her car this week—and how the world’s response confirmed that we’re all struggling right now. 2. How we tend to either Avoid the world’s pain or Be Consum...

9 Syys 202154min

24. ALL THE FEELS: Can we experience our emotions—not as good or bad—but as information to guide us?

24. ALL THE FEELS: Can we experience our emotions—not as good or bad—but as information to guide us?

1. Glennon describes how she’s feeling as her oldest leaves for college—and the survival strategy that’s getting her through. 2. The life secret someone told Glennon in early sobriety that changed her...

7 Syys 202157min

23. Lightning Love & Not Calming Down

23. Lightning Love & Not Calming Down

1. Amanda presents a case for “summer rain” love—and rejects “lightning love” as the highest form of romantic love. 2. Glennon’s theory for when to speak up and when to shut up. 3. How Abby’s experien...

2 Syys 202142min

22. REAL TALK: How can we begin to use conversation as a key to unlocking each other?

22. REAL TALK: How can we begin to use conversation as a key to unlocking each other?

1. Five communication ideas that might help us connect more deeply with people. 2. How Glennon feels that “everyone is talking but nobody is listening to each other ever” and why that’s one of the rea...

31 Elo 202154min

21. On Cussing, “Cattiness” & What Feminism Means to G

21. On Cussing, “Cattiness” & What Feminism Means to G

1. Glennon lets f-ing loose about the misogyny in our cursing lexicon—and how it reveals our hidden conditioning. (Note: Don’t listen with the kiddos.) 2. The connection between how little girls are t...

26 Elo 202143min

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