#241 How do YOU Feel?

Take the Toxicity Profile Analysis

https://coachingwithdrheidi.base44.app/

As I celebrate yet another year of life & reflect on my growth journey, I particularly want to celebrate the understanding and managing my own emotions. In the context of toxic relationships having and owning your own feelings is very difficult to do. The impact of emotional control by others was very significant in my life, even long after the toxic relationship had ended. The full understanding of emotional abuse, and the importance of taking control of one's feelings is true freedom. I cannot emphasize enough the significance of naming your feelings/emotions, setting boundaries, and recognizing your right to emotional freedom.

The conversation serves as a challenge and guide for listeners to reclaim their emotional independence and navigate their feelings authentically.

Dr Heidi knows it can feel extreme to ask for help, at least it did for her. Maybe one of her service offerings would feel less extreme, and would be totally confidential. Let her experience be your secret weapon.

https://coachingwithdrheidi.com/


Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(276)

Bonus Episode

Bonus Episode

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understa...

31 Maalis 57min

#256 The Helpless Hustle

#256 The Helpless Hustle

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask...

24 Maalis 18min

Bonus Episode

Bonus Episode

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understa...

16 Maalis 35min

#255 The Accountability Allergy

#255 The Accountability Allergy

Whether you are presently in a toxic relationship or you are trying to rebuild after a toxic relationship it can feel impossible to take the steps you desire. Dr Heidi knows it can feel extreme to ask...

10 Maalis 24min

Bonus Episode

Bonus Episode

As you know I began a second podcast a few months ago so each of my shows can have a focused perspective. This podcast, It’s not normal it’s toxic is an educational resource for you to better understa...

3 Maalis 39min

#254 The Dry Erase Board

#254 The Dry Erase Board

Dr Heidi knows it can feel overwhelming to ask for help, at least it did for her. As one who has been where you are now, perhaps one of her service offerings would feel less extreme, and would be tota...

10 Helmi 15min

#253 The Magic Drama Wand

#253 The Magic Drama Wand

Take the Toxicity Profile Analysis https://coachingwithdrheidi.base44.app/ToxicityProfileAnalysisApply to become an exclusive “Freedom…Me!” Client:https://drheidischeduleme.as.me/schedule/dddd1d6eCont...

27 Tammi 9min

**BONUS EPISODE**

**BONUS EPISODE**

Dr Heidi knows it can feel extreme to ask for help, at least it did for her. As one who has been where you are now, perhaps one of her service offerings would feel less extreme, and would be totally c...

19 Tammi 1h 2min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
aamukahvilla
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
tiedenaiset-podcast
rss-pitaisko-erota
meditaatiot-suomeksi
voi-hyvin-meditaatiot-2
rss-kuumilla-aalloilla
paritellen
katilon-kahvitunti
rss-pt-paahtio
rss-hereilla
paaasia-podcast
rss-uplevel-by-sonja-hannus
terapiassa
rss-terapiaklubi
rss-kehtaanko-kysya-podcast-aideille
rss-vapaudu-voimaasi
rss-narsisti