Bronson Dant - improving your quality of life with metabolic science S2E19 podcast

Bronson Dant continues to do compelling pioneering work in the field of metabolic science. As a health scientist, he’s incorporated his own Carnivore lifestyle and fitness training experience into programs that promote health for the ‘whole person’. His approach is encapsulated in his ‘F2 Method’, based on nutrition, mindset and movement. Learn what he’s accomplished, and his upcoming work, that will elevate the quality of your life, and enlighten mainstream science.

Website:

Coach Bronson | Fitness is Freedom

coachbronson.com

YouTube:

https://youtube.com/@coach.bronson?si=iDlAq99rhfuwM9aZ

Books:

The Meat Life: A beginner's guide to the Carnivore diet

https://a.co/d/aT1ojNi

Ultimate Guide to Ketogenic Fitness

https://a.co/d/iHp7vwn

Companion Journal for Ultimate Guide to Ketogenic Fitness

https://a.co/d/2emWtSN

Body Confident

https://a.co/d/41rnSNt

Case study published in the IP Journal of Nutrition, Metabolism and Health Science, entitled:

“Changes in body composition and physical performance in peri and post-menopausal women following a ketogenic diet and functional fitness program”

https://pdf.ipinnovative.com/pdf/17344

To join Coach Bronson’s free fitness program, you must download the apps, and create a registered account in both TrainHeroic and Discord.

To get the access code for TrainHeroic, access Coach Bronson’s Discord channel, ‘Coach Bronson’s Body Confident Support Group’.

Navigate into its #f2-fitness-program text channel, then scroll to the top of that section for the Access Code and instructions for using TrainHeroic.

This is FREE access to Coach Bronson’s personal training program. There is no guarantee of specific results. This is NOT a coaching program. He will be active in the Discord forum for general discussions and app questions. If you need individual assistance or guidance, Coach is happy to schedule a coaching call, or discuss additional support options.