
âItâs the BS for meeeâŠâ
This is my closing episode. I will be taking a hiatus to focus on other priorities. I hope you all enjoy this episode about releasing yourself from the toxic versions that you have created in your lif...
27 Maalis 202311min

âMicrophone check..1,2â
This episode focuses on the importance of evaluating the health of our relationships and connections to others, and how relationships are influenced by different levels of love.
7 Maalis 202314min

âLetâs get itâ
This episode focuses on how you can get self- motivated even during âdownâ times, by using the 3R method.
23 Helmi 20237min

âHow do you take your criticismâ
This discussion focuses on how to address and process criticism in a way that is constructive and useful for your personal growth.
15 Helmi 202311min

âItâs Cuffing Seasonâ
This episode focuses on the mental and emotional effects when a lack of or disconnect in intimacy occurs in a romantic relationship.
24 Loka 202210min

âGod is Goodâ
Understand how being â church hurtâ can affect your mental health. Hear my personal perspective on the importance of properly processing this type of hurt and how to move forward more healthily.
26 Syys 202216min

âFor Better or Worse. Pt. 2â
In this episode we continue to dive into mental health factors that effect marriage, from the âsame sex marriageâ perspective. DISCLAIMER: Please excuse the background audio feedback.
18 Syys 202233min





















