85. Breaking Patterns, Habits & Cycles
Breakthroughs With Bre9 Kesä 2025

85. Breaking Patterns, Habits & Cycles

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre explores how to break out of toxic patterns and habits—emotionally, physically, mentally, and energetically. If you’ve ever struggled with people-pleasing, emotional over-functioning, or recurring behaviors that feel hard to change, this episode offers a step-by-step approach to creating real, sustainable transformation.


Bre explains why willpower alone isn’t enough and how your subconscious mind is often trying to meet a core safety need through outdated coping strategies. Drawing from Akashic Records insights, nervous system regulation tools, and neuroscience, she unpacks the root causes behind stuck cycles and how to create space for healthier, more aligned patterns.


Bre also announces her upcoming 6-month group coaching program, Cyclebreaker. This intimate experience is for those ready to heal frustrating or toxic relationship patterns, deepen self-awareness, and build healthy, reciprocal connections in a supportive group of aligned women.


Whether you're working on breaking habits, healing emotional triggers, or shifting relationship dynamics, this episode offers actionable strategies and soul-level encouragement to help you create lasting inner change.



Healing with Bre’s Active Links

https://linktr.ee/healingwithbre


Follow the PODCAST on Instagram!

⁠@breakthroughswithbre⁠



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Jaksot(94)

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41. Relationships & Community After Spiritual Awakening

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40. May Energy Forecast

40. May Energy Forecast

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre is doing an energy forecast for May 2024 via channeled messages, tarot spread, and astrology and numerology. Get ready for a glimpse...

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39. Energy Cleansing & Energetic Hygiene

39. Energy Cleansing & Energetic Hygiene

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre delves into the significance of energy cleansing for our overall well-being and how maintaining energetic hygiene can positively imp...

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38. Getting Clear On What You Want

38. Getting Clear On What You Want

Welcome back to Breakthroughs with Bre! In this week’s special episode, Bre is sharing what 2 years of Healing with Bre have been like and the importance of determining and finding clarity on what you...

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37. Cycle Syncing & Respecting The Feminine w/ Coach Hannie

37. Cycle Syncing & Respecting The Feminine w/ Coach Hannie

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre is joined by Coach Hannie, an online nutrition fitness, mindset coach, and the mastermind behind the successful program , “Happy Hor...

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36. April Energy Forecast

36. April Energy Forecast

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre is doing an energy forecast for April 2024 via channeled messages, a tarot spread, astrology and numerology. 1:05 Overall energy fo...

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35. Surrender in Transitions w/ Kelley Knight

35. Surrender in Transitions w/ Kelley Knight

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre is joined by the founder and CEO of the Modern Mystic Shop, author of Spells for the Modern Mystic, and a renowned tarot reader and ...

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34. Purpose & Authenticity via Astrology w/ Jason TheSagittarianMind

34. Purpose & Authenticity via Astrology w/ Jason TheSagittarianMind

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre is joined by Jason Fleming, an astrology consultant, mentor, educator and the Founder of Sagittarian Mind Consulting. This week, the...

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