Resolutions are Bullsh*t: Getting Rid of the Guilt in 2024

Resolutions are Bullsh*t: Getting Rid of the Guilt in 2024

Despite what our Instagram feeds are telling us, we actually DON’T need to suddenly become a whole new person the day the calendar hits January 1st.

Sure, the new year is a great opportunity for reflection, self-awareness, and goal setting. And? It can also be a recipe for MORE guilt, stress, and pressure that we really DO NOT need in our lives! On today’s episode, we talk about why typical New Year’s resolutions are kiiiinda bullsh*t—and how to take steps toward self-improvement in a *sustainable* way instead.

On this episode, we’re going to:

  • Show you how to release the pressure and bust through all the bullsh*t we’re fed about self-improvement
  • Teach you a quick, EASY 5 minute daily practice that’s rooted in science to make you instantly more intentional and happier!
  • Tell you EXACTLY what to do in the moment when our toddler says a swear word
  • Find the transcript for the episode here!

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An IVF Journey: Kristin’s Struggle with Secondary Infertility

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Your Burning Parenting Questions, ANSWERED!

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By popular demand, we’re devoting a whole episode to answering YOUR burning questions. Join us as we answer your Q’s on: How to end parent preference struggles for good! Get your life back, girl! Why ...

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Besties in Business: How We Turned Sheer Passion into a Thriving Business (and You Can Too!)

Besties in Business: How We Turned Sheer Passion into a Thriving Business (and You Can Too!)

For the first time ever, we’re sharing *exactly* how we turned sheer PASSION into a real, thriving business. If you have a big dream and you’re feeling stuck, this episode will leave you fired up and ...

15 Marras 202351min

Shyness is a Superpower: The Secret to Raising Secure, Confident Kids

Shyness is a Superpower: The Secret to Raising Secure, Confident Kids

We’re talking about why being shy isn’t a bad thing—in fact, “shyness,” aka listening to your inner voice that tells you to pause before blindly following the pact, can be a real SUPERPOWER as your ki...

8 Marras 202345min

Pushing Past Perfection: The Parenting Tool That Will Save Your Life

Pushing Past Perfection: The Parenting Tool That Will Save Your Life

If you’re struggling with burnout, this episode will literally change your life. Child Therapist Deena Margolin and Parent Coach Kristin share their number one parenting tool: the 80/20 rule. This par...

1 Marras 202336min

Ghosts, Goblins, Meltdowns Oh My: Handling and Preventing Halloween Tantrums

Ghosts, Goblins, Meltdowns Oh My: Handling and Preventing Halloween Tantrums

Halloween is SO fun, and? Like with any fun, exciting thing in toddlerhood, it comes with TONS of meltdowns and tantrums. But don't worry, this episode gives you *everything* you'll need to make this ...

25 Loka 202330min

The Stay-at-Home Vs. Working Parent Debate: What’s Best for Your Kids?

The Stay-at-Home Vs. Working Parent Debate: What’s Best for Your Kids?

On today’s episode, we tackle a true hot button topic: Is it better for your kids if you are a working parent or a stay-at-home parent? (Spoiler alert: Both are jobs, both are hard, both are rewarding...

18 Loka 20231h 3min

How to Raise Resilient Kids: Parenting Kids with Respect Doesn’t Create a Generation of Snowflakes

How to Raise Resilient Kids: Parenting Kids with Respect Doesn’t Create a Generation of Snowflakes

Real talk? We all want to raise resilient, strong kids. BUT is punishment and “tough love” the way to get there? In this powerful episode, Child Therapist Deena Margolin and Parent Coach Kristin Galla...

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