Building Bulletproof Athletes with Chris Rounds
KIMEcast9 Kesä 2025

Building Bulletproof Athletes with Chris Rounds

In this episode of KIMecast, we sit down with Chris Rounds, Associate Director of Performance Enhancement for Arizona Men’s Basketball, to explore his philosophy behind athlete durability, return-to-play protocols, and building elite basketball players from the inside out. Chris shares insights from over two decades in elite collegiate programs—from his early days at Kentucky to leading performance in the Pac-12 and Big 12. With a focus on injury prevention, load management, and smart strength programming, Chris challenges conventional lifting norms and emphasizes the value of consistency, simplicity, and relationship-based coaching. A must-listen for anyone working in high-performance sport.

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Jaksot(55)

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The Death of Generic Rehab | AI, Coaching & High Performance

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Recovery Myths, Cold Plunges, and the Power of Kettlebell Resilience

Recovery Myths, Cold Plunges, and the Power of Kettlebell Resilience

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From Injury to Insight: Real Talk on Recovery, Stability & Performance

From Injury to Insight: Real Talk on Recovery, Stability & Performance

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AI vs. PT: Who Wins? How Artificial Intelligence is Transforming Sports Rehab

AI vs. PT: Who Wins? How Artificial Intelligence is Transforming Sports Rehab

AI is changing everything—even sports medicine. In this episode, Tony Mikla, DPT and Russ Dunning, MPT dive into how artificial intelligence is influencing the future of physical therapy, performance ...

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Training vs. Competing: The Performance Trade-Off Explained

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30 Kesä 20251h 1min

Analogies, ACL Repair, BEAR Technique & Modern Rehab with Dr. Brian Gilmer

Analogies, ACL Repair, BEAR Technique & Modern Rehab with Dr. Brian Gilmer

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16 Kesä 202548min

Coaching in Chaos: Sprint Mechanics, Broken Systems, and What Needs to Change

Coaching in Chaos: Sprint Mechanics, Broken Systems, and What Needs to Change

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27 Touko 202545min

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