I Used to Hide My Anxiety — Now I Help Millions Heal

When intrusive thoughts took over his life, Jesse Katches felt isolated, hopeless, and afraid to share his struggles — even with his roommate. Fast-forward to today, and Jesse has transformed his pain...

21 Marras 202450min

Dr. Patrick McGrath and Michelle Massi bring 45 years of combined experience to this episode of the Get to Know OCD podcast, where they get into the state of OCD treatment today.You’ll discover why fa...

19 Marras 202452min

OCD in children isn’t always easy to spot — it can appear as perfectionism, relentless checking rituals, or overwhelming fears about safety. Without the right support, it can quietly take over not onl...

17 Marras 20249min

Dating in the modern age feels hard enough — add anxiety and OCD, and it can feel overwhelming. Dating coach Sabrina Zohar knows the struggle firsthand, living with anxiety. In this episode of Get to ...

14 Marras 202445min

Ever feel like health worries are taking over? Like every ache or pain needs immediate attention? If so, this episode of the Get to Know OCD podcast is for you. Today, we’re joined by Josh Spitalnick ...

12 Marras 202457min

We get OCD-related questions all the time — in our comment section, emails, webinars, in-person therapy, and more. In this video, Dr. Patrick McGrath answers real questions he most often gets. He cove...

10 Marras 202417min

OCD representation in movies, shows, and media often misses the mark, pairing misinformation with laugh tracks and stereotypes. These portrayals often stick, leading to widespread misunderstandings an...

7 Marras 202449min

You do NOT have to beat yourself up for having OCD. In fact, according to therapist and anxiety expert Kimberly Quinlan, self-compassion — not self-punishment — is the real path to healing. Kim, who h...

5 Marras 202449min