#380 Wade T Lightheart | Unlocking the Power of Enzymes for gut health, inflammation, recovery & gains.

#380 Wade T Lightheart | Unlocking the Power of Enzymes for gut health, inflammation, recovery & gains.

It was a delight to speak to Wade T Lightheart of ‪@Bioptimizers‬ on the podcast today. In this powerful conversation with Wade, we dive deep into the world of enzymes and their critical role in gut health, reducing inflammation, improving recovery, and supporting muscle growth. Wade - co-founder of BiOptimizers and a 3-time natural bodybuilding champion - shares his expert insights on how enzymes can be the missing link in your wellness (and longevity) journey. 🔍 In this episode, you’ll learn: What enzymes are and why they matter How digestive enzymes support gut health and nutrient absorption The connection between enzymes, inflammation, Fibromyalgia, and Rheumatoid Arthritis Why athletes and active individuals should care about enzyme supplementation How enzymes aid in faster recovery and better muscle gains And lots more! 👇 Drop your questions or takeaways in the comments below. 📚 Learn more about Wade T. Lightheart & BiOptimizers: https://bioptimizers.ca/ DISCOUNT CODE - modelhealth10 Instagram - https://www.instagram.com/bioptimizer... YouTube - ‪@Bioptimizers‬ The Ultimate Nutrition Bible Book - https://a.co/d/dy0EZhI 💡 Whether you’re into biohacking, functional medicine, fitness, or just want better digestion and energy, this episode is packed with practical takeaways. 🎧 As always please like and share if you enjoyed this conversation. And don't forget to subscribe! Thank you xo

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(434)

EP 428 From Burnout To Healing : Faith, Hormones, & Finding Yourself Again

EP 428 From Burnout To Healing : Faith, Hormones, & Finding Yourself Again

In this powerful conversation, I sit down with Dr. Tabatha Barber to discuss the physical, emotional, and spiritual roots of burnout. We explore how chronic stress impacts hormones, gut health, sleep,...

16 Kesä 1h 9min

EP 427  Your Thyroid Questions Answered | RT3, Hashimotos, T3 Dosing & more with Paul Robinson.

EP 427 Your Thyroid Questions Answered | RT3, Hashimotos, T3 Dosing & more with Paul Robinson.

In today’s podcast episode, I’m joined once again by thyroid expert and author Paul Robinson for a listener-led thyroid Q&A session. After our first thyroid conversation was so well received, I invite...

3 Kesä 1h 2min

EP 426 Navigating Grief and Healing | A Conversation with Carole Murko.

EP 426 Navigating Grief and Healing | A Conversation with Carole Murko.

In this episode, Carole Murko and I have an honest conversation about grief, healing, loss, heartache, and the different ways people process pain. We discuss navigating grief after loss, learning to c...

18 Touko 49min

EP 425 PT5 Morley Robbins | The Body Fat Switch, Adrenal Support, & Hidden Imbalances.

EP 425 PT5 Morley Robbins | The Body Fat Switch, Adrenal Support, & Hidden Imbalances.

Is “adrenal fatigue” really about your adrenals… or is something deeper driving the crash? In this episode, I sit down with Morley Robbins to unpack the real root of low energy, burnout, stubborn body...

5 Touko 1h 31min

EP 424 Is it ADHD...Or Hormones? The Perimenopause Misdiagnosis with Adele Wimsett.

EP 424 Is it ADHD...Or Hormones? The Perimenopause Misdiagnosis with Adele Wimsett.

In this conversation, I sit down with Adele Wimsett to explore a growing and often misunderstood topic: ADHD symptoms in perimenopause, and whether they may actually be rooted in hormonal imbalances r...

28 Huhti 1h

EP 423 The Hidden Link Between Toxins, Hormones and Emotional Health with Kyle Hulbert.

EP 423 The Hidden Link Between Toxins, Hormones and Emotional Health with Kyle Hulbert.

What if your hormone imbalance, low energy, or emotional disconnection isn’t just hormones… but toxic overload? In this episode, I sit down with Kyle Hulbert, CEO of the Longevity Center and host of L...

21 Huhti 58min

EP422 If Estrogen Is Protective... Why Not Take It Alone? With Dr Daved Rosensweet

EP422 If Estrogen Is Protective... Why Not Take It Alone? With Dr Daved Rosensweet

If estrogen is protective… why shouldn’t it be taken alone? In this honest and thought-provoking conversation with David Rosensweet, we explore one of the most confusing topics in women’s health: estr...

15 Huhti 1h 5min

EP421 DIM For Estrogen Detox? What it actually does (and who shouldn’t take it) with Kitty Martone.

EP421 DIM For Estrogen Detox? What it actually does (and who shouldn’t take it) with Kitty Martone.

Most women take DIM to “detox estrogen”… but that’s not actually what it does. And for some, it may even make symptoms worse. You’ve probably heard that DIM helps detox estrogen… but is that really tr...

6 Huhti 1h

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
rss-pitaisko-erota
tiedenaiset-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
meditaatiot-suomeksi
terapiassa
rss-kuumilla-aalloilla
selviytyjat-tarinoita-elamasta
hippokrateen-vastaanotolla
voi-hyvin-meditaatiot-2
junnut-pelissa
fitnessvastaanotto
rss-pt-paahtio
rss-mighty-finland-podcast
rss-uplevel-by-sonja-hannus
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-nautinto
rss-hereilla
traumapodi