Ep. 197: Thirsty Thyroid? The Dehydration Link You Didn’t Know
My Thyroid Health17 Kesä 2025

Ep. 197: Thirsty Thyroid? The Dehydration Link You Didn’t Know

This fascinating episode, we uncover the surprising connection between hypothyroidism and dehydration. Discover how low thyroid function can disrupt fluid balance—leading to fatigue, dry skin, and other symptoms—and how staying properly hydrated can actually support thyroid hormone function

We also explore practical tips for improving hydration, supporting thyroid health, and avoiding electrolyte imbalances. If you’re navigating unexplained fatigue, brain fog, or dry skin, this episode reveals simple yet powerful strategies to boost both your thyroid and overall well-being


WHAT YOU'LL LEARN:

  • The importance of staying hydrated

  • What is dehydration?

  • How dehydration alters thyroid hormone levels

  • Will drinking water correct underlying thyroid dysfunction?

  • How much water do I need?

  • Tips for preventing dehydration

  • Can you drink too much water?


Check out our blog and read the full article here: https://www.palomahealth.com/learn/hypothyroidism-dehydration

ABOUT PALOMA HEALTH:

⁠⁠Paloma Health ⁠⁠⁠⁠⁠⁠⁠⁠is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.

Become a member⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.

Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.


Become a Paloma Member:

https://www.palomahealth.com/pricing-hypothyroidism


Paloma Complete Thyroid Blood Test Kit:

https://www.palomahealth.com/home-thyroid-blood-test-kit

Jaksot(260)

The SIBO-Hashimoto's Connection feat. Phoebe Lapine

The SIBO-Hashimoto's Connection feat. Phoebe Lapine

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, listen to the replay of the Paloma Health Speaker Series hosted on January 21, 2020. Hear from wellness expert, culinary instructor, and Hashimoto’s advocate Phoebe Lapine about how small intestinal bacterial overgrowth (SIBO) may be a trigger or exacerbating factor for Hashimoto’s disease, and what to do. In this episode— Phoebe Lapine - https://feedmephoebe.com/ SIBO Made Simple Book - https://www.sibomadesimple.com/ Paloma Health, https://www.palomahealth.com/

22 Heinä 202142min

 How To Exercise Safely & Effectively With Hashimoto's Disease feat. Debra Atkinson and Andrea Wool

How To Exercise Safely & Effectively With Hashimoto's Disease feat. Debra Atkinson and Andrea Wool

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, listen to the replay of our Speaker Series hosted on June 21, 2021. Hear from Andrea Wool of Autoimmune Strong and Debra Atkinson of Flipping 50 about how to exercise safely and effectively with Hashimoto's and hypothyroidism Topics include— How to get on the path toward more activity and greater fitness How to keep exercising without causing harm The most sustainable types of activities for thyroid patients Advice for how to exercise but not end up exhausted for days afterward Best tips to stay motivated and stick with a fitness program Understanding how much exercise you need to lose weight To learn more— Paloma Health, https://www.palomahealth.com/ Autoimmune Strong, https://www.getautoimmunestrong.com/ Flipping 50, https://www.flippingfifty.com/

21 Heinä 20211h

Effects Of Using Cannabinoids With Thyroid Disease feat. Sarabeth Perry

Effects Of Using Cannabinoids With Thyroid Disease feat. Sarabeth Perry

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, Paloma Health has a conversation with Sarabeth Perry, the co-founder of Bace Health, a natural health company unlocking the potential of hemp for health. Topics include— What is the endocannabinoid system? Myths surrounding cannabinoid use What doctors have to say about using cannabinoids with a thyroid condition Sarabeth's personal experience using cannabinoids with a thyroid condition To learn more— Paloma Health, https://www.palomahealth.com/ Bace Health, https://bacehealth.com/

21 Heinä 202143min

How To Juggle Work With A Chronic Thyroid Condition feat. Rosalind Joffe and Hannah Olson

How To Juggle Work With A Chronic Thyroid Condition feat. Rosalind Joffe and Hannah Olson

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, listen to the replay of our Speaker Series hosted on May 24, 2021. Hear from three health experts about how to juggle work while managing a chronic thyroid condition like hypothyroidism or Hashimoto's disease. In this episode— Rosalind Joffe - https://cicoach.com/ Hannah Olson - https://www.wearecapable.org// Kathleen Carr, Patient Advocate To learn more about Paloma Health, visit us at https://www.palomahealth.com/ and on social media @palomahealth.

21 Heinä 202157min

Ep 15: How to better manage stress to protect your thyroid

Ep 15: How to better manage stress to protect your thyroid

Listen to the replay of the Paloma Health Speaker Series hosted on April 20, 2021. Hear from Dr. Sean Zager, MD, and Dr. Shari Auth, DACM, about how stress impacts the thyroid and how to manage it. This episode features special guests: Dr. Sean Zager, MD Dr. Shari Auth, DACM​ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  ⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

20 Heinä 202158min

Ep 15: How to stop hair loss with hypothyroidism

Ep 15: How to stop hair loss with hypothyroidism

Listen to the replay of our Speaker Series hosted on March 29, 2021. Hear from Dr. Yasmin Akhunji, MD, and Whitney Crouch, RDN, about the connection between thyroid dysfunction and hair loss and how to stop it. This episode features special guests: Dr. Yasmin Akhunji, MD Whitney Crouch, RDN About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  ⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

20 Heinä 202143min

Ep 14: How to revive your libido with hypothyroidism

Ep 14: How to revive your libido with hypothyroidism

In this episode, listen to the replay of our Speaker Series on How To Revive Your Libido With Hypothyroidism hosted on February 18, 2021. Hear from Dr. Lyndsey Harper, MD, and Dr. Hanisha Patel, ND, about the connection between thyroid function and sex drive and how to revive your libido  This episode features special guests: Dr. Lyndsey Harper, MD Dr. Hanisha Patel, ND About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  ⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

20 Heinä 20211h 3min

Ep 13: How to choose the right thyroid doctor

Ep 13: How to choose the right thyroid doctor

Listen to the replay of our Speaker Series on How To Choose The Right Thyroid Doctor hosted on January 12, 2021. Hear from an Endocrinologist, Physician Assistant, and Patient Advocate about how to find and choose the right kind of thyroid doctor for you.   This episode features special guests: Dr. Sapna Shah McCall McPherson, PA-C Ginny Mahar About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you.  ⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout. Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout.

20 Helmi 20211h 3min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
paaasia-podcast
meditaatiot-suomeksi
rss-uplevel-by-sonja-hannus
selvin-pain
junnut-pelissa
fitnessvastaanotto
terapiassa
selviytyjat-tarinoita-elamasta
rss-pt-paahtio
rss-narsisti
rss-duodecim-lehti
aamukahvilla
rss-kuumilla-aalloilla
katilon-kahvitunti
puhu-muru