BBP Ep 54: Paige Vitality Wellness: Optimizing Your Health

BBP Ep 54: Paige Vitality Wellness: Optimizing Your Health

Paige-Ann Barrett is a certified Nutrition and Hormone Specialist and the founder of Vitality Wellness Center in Meridian, Idaho. With over a decade of experience in the wellness industry, she has been dedicated to helping individuals achieve their health goals through a compassionate and straightforward approach. Her expertise encompasses nutrition education, lifestyle health coaching, and integrative wellness therapies .Paige's educational background includes certifications from the National Academy of Sports Medicine, Metabolic Medical Institute, and Empire Medical Training. In 2016, she established Vitality Wellness Center, aiming to provide individuals with insights and information regarding their personal health and wellness journey .vitalityidaho.comBeyond her clinical work, Paige is a nationally qualified competitive bodybuilding athlete, bringing a unique perspective to the fitness community. Her approach underscores that achieving a healthy lifestyle doesn't have to be defeating, unhealthy, or impossible; instead, it's about making informed, sustainable choices that align with one's individual needsPaige's links to Vitality Wellness Center: https://qrco.de/bcspYA

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(100)

BBP Ep 100: 100th Episode! Big Changes!

BBP Ep 100: 100th Episode! Big Changes!

Episode 100: Big Changes Listen in as we share:-Why each of us is entering a new chapter in our bodybuilding journey-What "stepping back" really means—and why it doesn't mean retirement-How our goals,...

26 Kesä 1h 16min

BBP Ep 99: Syd & CJ Spjute

BBP Ep 99: Syd & CJ Spjute

Welcome to the Bikini Besties Podcast!Episode 99: Syd & CJ Spjute Listen in as we share:-How Syd and CJ balance marriage, fitness, and competing at a high level-The realities of pursuing ambitious goa...

26 Kesä 1h

BBP Ep 98: IFBB Bikini Olympian Meg D'Ginto

BBP Ep 98: IFBB Bikini Olympian Meg D'Ginto

Welcome to the Bikini Besties Podcast!Episode 98: Guest: IFBB Bikini Olympian Meg D’GintoListen in as we share:-Meg’s journey to becoming an IFBB Bikini Olympian-The mindset and discipline it takes to...

22 Touko 56min

BBP Ep 97: Things We've Changed Our Minds About in Bodybuilding

BBP Ep 97: Things We've Changed Our Minds About in Bodybuilding

Welcome to the Bikini Besties Podcast!Episode 97: Things We’ve Changed Our Minds About in BodybuildingListen in as we share:The biggest mindset shifts we’ve had throughout our bodybuilding journeysThi...

15 Touko 1h 3min

BBP Ep 96: Is There A Peptide For Discipline

BBP Ep 96: Is There A Peptide For Discipline

Episode 96: Is There a Peptide for Discipline?Listen in as we share:-The truth about discipline in bodybuilding and everyday life-The mental side of staying locked in during prep and improvement seaso...

8 Touko 1h 40min

BBP Ep 95: Cody-Aka, Codes The Producer

BBP Ep 95: Cody-Aka, Codes The Producer

Welcome to the Bikini Besties Podcast!Episode 95: Cody-Aka, Codes The ProducerListen in as we share:-Updates and life things-Cody's background and upbringing-How Cody met the besties-How the podcast g...

2 Touko 1h 38min

BBP EP 94: IFBB Bikini Pro Megan Van Vleet

BBP EP 94: IFBB Bikini Pro Megan Van Vleet

Welcome to the Bikini Besties Podcast!Episode 94: IFBB Bikini Pro Megan Van VleetListen in as we share:-What it takes to earn and maintain IFBB Pro status-Megan’s journey through competing and levelin...

24 Huhti 1h 9min

BBP Ep 93: AI Made Us Do It!

BBP Ep 93: AI Made Us Do It!

BBP Ep. 93: AI Made Us Do It!We let AI take over this episode… and honestly, it got a little unhinged 😂In this episode of Bikini Besties Podcast, we asked ChatGPT to generate a lineup of funny, rando...

18 Huhti 1h 34min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
meditaatiot-suomeksi
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
rss-kuumilla-aalloilla
rss-pitaisko-erota
psykopodiaa-podcast
hippokrateen-vastaanotolla
voi-hyvin-meditaatiot-2
paritellen
selviytyjat-tarinoita-elamasta
fitnessvastaanotto
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
onnen-kuplia
junnut-pelissa
rss-uplevel-by-sonja-hannus
rss-nautinto
rss-terapiaklubi
rss-hereilla