Episode #353: June 2025 Research Review (Heavy Walkouts, Zone 2 Definitions, Exercise and Cancer)

Episode #353: June 2025 Research Review (Heavy Walkouts, Zone 2 Definitions, Exercise and Cancer)

In this episode of the Barbell Medicine podcast, Dr. Jordan Flaggenbaum and Dr. Austin Baraki discuss recent research findings on heavy walkouts in strength training and the role of exercise in cancer recovery. They explore the limited benefits of heavy walkouts for strength gains, the significant impact of exercise on reducing cancer mortality, and the importance of accurate communication regarding exercise benefits.

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Episode #211: Hydration

Episode #211: Hydration

On this week's podcast, Drs. Baraki and Feigenbaum discuss hydration. Sponsors: https://generalleathercraft.com/ Got Pain? Contact Us: https://www.barbellmedicine.com/contact-us-coaching-inquiry/ ...

1 Helmi 20231h 18min

Episode #210: Pain and Rehab Seminar Q/A Miami 2023

Episode #210: Pain and Rehab Seminar Q/A Miami 2023

On this week's podcast, the Barbell Medicine Pain and Rehab team answer questions at their Miami 2023 seminar. Sponsors: https://generalleathercraft.com/ Got Pain? Contact Us: https://www.barbellme...

28 Tammi 202344min

Episode #209: Obesity Medications

Episode #209: Obesity Medications

On this week's podcast, Drs.Feigenbaum and Baraki review the management of obesity. Sponsors: https://generalleathercraft.com/ References: Clinical Practice Guideline for the Evaluation and Treatme...

18 Tammi 20231h 18min

Episode # 208: Sudden Cardiac Death in Sport

Episode # 208: Sudden Cardiac Death in Sport

On this week's podcast, Drs.Feigenbaum and Baraki review sudden cardiac death in sport. Sponsors: https://generalleathercraft.com/ References: 2017 AHA/ACC/HRS Guideline for Management of Patients W...

11 Tammi 20231h 15min

Episode #207: January Research Review

Episode #207: January Research Review

On this week's podcast, Drs.Feigenbaum and Baraki review recent research regarding stretching, exercise, and behavior change. Sponsors: https://generalleathercraft.com/ References: SMART Weight Los...

4 Tammi 20231h 4min

Episode #206: 2022 Review and New Year's Resolutions

Episode #206: 2022 Review and New Year's Resolutions

On this week's podcast, Drs.Feigenbaum and Baraki talk about 2022 and making resolutions for 2023. Sponsors: https://generalleathercraft.com/ References: https://sigmanutrition.com/episode465/ shor...

30 Joulu 20221h 35min

Episode #205: Training For Strength vs. Training For Size

Episode #205: Training For Strength vs. Training For Size

On this week's podcast, Drs.Feigenbaum and Baraki talk about where training for strength overlaps and diverges from training for size. Sponsors: https://generalleathercraft.com/ References: https://...

21 Joulu 20221h 6min

Episode #204- Fatty Liver Disease

Episode #204- Fatty Liver Disease

On this week's podcast, Drs.Feigenbaum and Baraki talk about liver disease, gainzZz, and what to do about it. Sponsors: https://generalleathercraft.com/ References: AACE CPG : https://www.endocrinep...

14 Joulu 20221h 10min

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