Healing Autoimmunity from the Inside Out, What Most Doctors Miss
Autoimmune disease is explored as a complex and rising health challenge driven largely by lifestyle and environmental factors rather than genetics alone. Conventional treatments often rely on immune-s...
9 Kesä 20251h 7min
Bonus Episode: Healing ADHD at the UltraWellness Center
This special bonus episode features Dr. George Papanicolaou from the UltraWellness Center, diving into how functional medicine approaches ADHD — and why the root cause is rarely just in the brain. In...
6 Kesä 202555min
Jeff Bland (Part 2): The Science of Immune Aging—and How to Reverse It
Dr. Jeff Bland has been a guiding force in my life—and in the world of Functional Medicine. For decades, his work has helped shift medicine away from naming and blaming disease, toward truly understan...
4 Kesä 20251h 11min
The 5R Protocol That’s Helping People Reverse Disease Naturally
Many chronic health conditions—such as IBS, asthma, and autoimmune disorders—can be traced back to imbalances in the gut. Disruptions to the microbiome caused by antibiotics, poor diet, food sensitivi...
2 Kesä 20251h
How Jeff Bland Reversed His Biological Age at 79 (Part 1)
Dr. Jeff Bland has been called the father of Functional Medicine—and for good reason. His groundbreaking work helped shift our understanding of chronic disease and inspired a generation of doctors to...
28 Touko 20251h 18min
Why Your Skin Is Begging You to Heal Your Gut First
Skin issues like acne, eczema, and rosacea are deeply connected to internal imbalances, especially those originating in the gut. It is important to explore diet—particularly sugar, refined carbs, and ...
26 Touko 202551min
Why Vaccine Safety Is So Hard to Talk About — with Dr. Joel Warsh
Dr. Joel Warsh was trained in conventional pediatrics—but he quickly realized that vaccine conversations often overlook what matters most to you and your child’s unique health needs. On this episode ...
21 Touko 20251h 23min
Why You Know What to Do, But Still Don’t Do It
Lasting change begins with a shift in both mindset and behavior. Many people remain stuck in self-defeating patterns because of unconscious narratives, emotional triggers, and a disconnection from the...
19 Touko 20251h 4min
