
EP. 39: How An ADHD Diagnosis Changed 24-Year-Old Josie Bowman’s Life, The Second Time
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this episode, Tracy decided to bring on a real member of her ADH...
2 Loka 201946min

EP. 38: ADHD and Drifting Off Topic
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ ADHD and Drifting Off Topic This week’s podcast is all about drifti...
25 Syys 201921min

EP. 37: ADHD, Positive Emotion and Essential Oils with Crystal Edmonds
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this episode of ADHD for Smart Ass Women, Tracy talks to environ...
18 Syys 201947min

EP. 36: Crowns, Root Canals, TMD and ADHD
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this episode, Tracy talks about the connection between dental he...
11 Syys 201935min

EP. 35: How To Respond When People Tell You ADHD Isn't Real
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this episode, Tracy talks about how to respond when a friend, fa...
4 Syys 201946min

EP. 34: ADHD and Repetitive Body Focused Behaviors (Also Known As Skin-Picking, Nail Biting, Teeth Grinding, Etc.)
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ This week's topic is all about Repetitive Body Focused Behaviors (R...
28 Elo 201927min

EP. 33: How Cognitive Behavioral Coaching Can Change Your Life with ADHD Expert Diann Wingert
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this episode, Tracy speaks with Cognitive Behavioral Coach Diann...
21 Elo 201957min

EP. 32: What is Cognitive Behavioral Therapy and How Can it Help ADHD?
Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup ___ In this episode of ADHD for Smart Ass Women, Tracy talks about the ...
7 Elo 201944min





















