Episode 13 - Matt Stevenson

Episode 13 - Matt Stevenson

In this episode, we sit down with Matt Stevenson to talk about loss, healing, and fatherhood. Matt opens up about the death of his father by suicide—a moment that changed everything. He shares what it was like navigating grief, the guilt he carried, and how he eventually found a way forward through therapy and inner work.

But this isn’t just a story about pain. It’s about resilience. Matt talks about the promises he’s made to himself, how he’s chosen to show up differently for his own kids, and the importance of being a present, supportive father. His story is raw, honest, and full of wisdom for anyone who’s ever faced loss and wanted to break the cycle.

Topics Discussed in This Episode:

  • How Matt became a narrator for the Toronto Blue Jays

  • Reflections on fatherhood, divorce, and showing up for your kids

  • Losing his father to suicide and learning to heal

  • How Reiki, therapy, and mindset work helped him rebuild

  • Stories from his days as a national canoe racing champion

  • Matt’s journey into music, voice acting, and public speaking

  • Lessons on wealth, legacy, and preparing your family for the future

  • Building community through the Burlington Dads and charity events

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Ep 42 - Johnny Muresan

Ep 42 - Johnny Muresan

This week, we’re joined in studio by Johnny Muresan, marathon runner, endurance athlete, and someone who understands what it really takes to push past your limits.Johnny’s story is built on discipline...

18 Maalis 1h 1min

Ep 41 - Adam Greenberg

Ep 41 - Adam Greenberg

This week we’re joined in studio by Adam Greenberg, founder of One Bone, the apparel brand redefining how clothing fits and feels for bigger menWhat started as a simple frustration turned into a missi...

11 Maalis 1h 5min

Ep 40 - Chris Cullen

Ep 40 - Chris Cullen

This week we’re joined by Chris Cullen, keynote speaker, mindset coach, three-time author, and founder of a performance consultancy helping leaders, teams, and organizations perform at their highest l...

4 Maalis 1h 9min

Ep 39 - Ryan Lazar

Ep 39 - Ryan Lazar

This week, we’re joined in studio by Ryan Lazar, tech and AI executive, sales leader, former GM of Canada at Qualtrics and CareerBuilder, and proud Detroit sports fan.Ryan’s career didn’t follow a str...

25 Helmi 1h 2min

Ep 38 - Kyle Buchanan

Ep 38 - Kyle Buchanan

It’s not just highlight reels and championship rings. It’s late draft picks, getting cut, second jobs, injuries, and fighting to stay in the league every single season. Kyle Buchanan has spent 14 year...

18 Helmi 55min

 Ep 37 - Chris Van Zeyl

Ep 37 - Chris Van Zeyl

What does it really take to last 15 seasons in professional football?In this episode of Shit My Dad Taught Me, we sit down with 2x Grey Cup Champion Chris Van Zeyl, one of the most respected offensive...

11 Helmi 1h 1min

Ep 36 - Sim Bains

Ep 36 - Sim Bains

🎙️ This week on Shit My Dad Taught Me, we sit down with Sim Bains — architect, designer, entrepreneur, and founder of All Eyes On Me.Sim’s work lives at the intersection of space, culture, and human ...

4 Helmi 53min

Ep 35 - Robin Yates

Ep 35 - Robin Yates

In this episode of Shit My Dad Taught Me, we sit down with Robin Yates, a quiet force behind some of the most respected outerwear brands in Canada and around the world.Robin is a seasoned brand builde...

28 Tammi 1h 16min

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