Episode 13 - Matt Stevenson

Episode 13 - Matt Stevenson

In this episode, we sit down with Matt Stevenson to talk about loss, healing, and fatherhood. Matt opens up about the death of his father by suicide—a moment that changed everything. He shares what it was like navigating grief, the guilt he carried, and how he eventually found a way forward through therapy and inner work.

But this isn’t just a story about pain. It’s about resilience. Matt talks about the promises he’s made to himself, how he’s chosen to show up differently for his own kids, and the importance of being a present, supportive father. His story is raw, honest, and full of wisdom for anyone who’s ever faced loss and wanted to break the cycle.

Topics Discussed in This Episode:

  • How Matt became a narrator for the Toronto Blue Jays

  • Reflections on fatherhood, divorce, and showing up for your kids

  • Losing his father to suicide and learning to heal

  • How Reiki, therapy, and mindset work helped him rebuild

  • Stories from his days as a national canoe racing champion

  • Matt’s journey into music, voice acting, and public speaking

  • Lessons on wealth, legacy, and preparing your family for the future

  • Building community through the Burlington Dads and charity events

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Jaksot(50)

Ep 50 - Darryl Budd

Ep 50 - Darryl Budd

In this special 50th episode of Shit My Dad Taught Me, we’re joined by Darryl Budd — longtime business leader, entrepreneur, mentor, and member of the family behind the Budds’ Group of Companies.Darry...

22 Touko 1h 6min

Ep 49 - Matt Sinagoga

Ep 49 - Matt Sinagoga

In this special episode of Shit My Dad Taught Me, we’re joined by mixologist and entrepreneur Matt Sinagoga for a conversation about cocktails, fatherhood, business, and the unexpected lessons life th...

13 Touko 55min

Ep 48 - PJ Mercanti

Ep 48 - PJ Mercanti

In this episode, we’re joined by PJ Mercanti, CEO of Carmen's Group, for a conversation about family business, leadership, fatherhood, and building a meaningful life.PJ shares how growing up in a hard...

29 Huhti 1h 1min

Ep 47 - Mark Palmer

Ep 47 - Mark Palmer

In this episode, we’re joined by Mark Palmer, Chief Commercial Officer at Golf Canada, for a conversation about leadership, fatherhood, and building a career in professional sports.Mark shares how he ...

22 Huhti 57min

Ep 46 - Dan MacKenzie

Ep 46 - Dan MacKenzie

In this episode, we’re joined by Dan MacKenzie, President of the Canadian Hockey League, for a conversation about leadership, fatherhood, and what it means to shape the next generation.Dan shares his ...

15 Huhti 1h 5min

Ep 45 - JC Deacon

Ep 45 - JC Deacon

In this episode, we’re joined by JC Deacon, Head Coach of the University of Florida Men’s Golf Team, to talk about leadership, fatherhood, and what it takes to build champions.JC shares his journey fr...

8 Huhti 1h 3min

Ep 44 - Dean McDermott

Ep 44 - Dean McDermott

This week we’re joined in studio by Dean McDermott, actor, producer, and storyteller whose life has played out both on screen and in the public eye, but whose real story goes far deeper than what peop...

1 Huhti 1h 9min

Ep 43 - Anthony Attard

Ep 43 - Anthony Attard

Anthony is a former Vice President of Sports & NHL Sales at Rogers Sports & Media, where he helped lead the commercial partnerships behind Sportsnet and some of the biggest properties in Canadian spor...

29 Maalis 57min

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