World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender

World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender

John John Florence is a three-time World Surf League Champion and one of the most naturally gifted surfers of his generation. This conversation explores John John's decision to step away from competition at his peak. We discuss his evolution from forcing outcomes to allowing flow, why mastery begins with surrendering control, and transforming pressure into presence. We delve into why external achievements can't heal internal wounds and his choice to prioritize fatherhood over fame. Through it all, John John shares the profound life lessons the ocean has taught him. This is surfing as spiritual practice. And John John is the perfect guide. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: LMNT: Get a free LMNT Sample Pack with any purchase 👉 http://www.drinkLMNT.com/richroll Momentous: Save 35% OFF your first subscription order 👉http://www.livemomentous.com/richroll AG1: Get a FREE AG1 "Morning Person" hat, welcome kit, and more! 👉http://www.drinkAG1.com/richroll Squarespace: Use code RichRoll to save 10% off your first order of a website or domain 👉http://www.squarespace.com/RichRoll BetterHelp: Get 10% OFF the first month👉 http://www.BetterHelp.com/richroll On: High-performance shoes & apparel crafted for comfort and style 👉http://www.on.com/richroll Check out all of the amazing discounts from our Sponsors 👉 https://www.richroll.com/sponsors Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange

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Navigate Modern Dating & Create A Healthy Love Life: Relationship Coach Matthew Hussey on Breaking Destructive Cycles, Attracting Authentic Connections & More

Navigate Modern Dating & Create A Healthy Love Life: Relationship Coach Matthew Hussey on Breaking Destructive Cycles, Attracting Authentic Connections & More

This week, I’m joined by Matthew Hussey, the celebrated relationship expert and bestselling author, to discuss the intricacies of modern dating and to raise standards for authentic connections. With h...

27 Touko 20242h 16min

Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks

Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks

This week, I’m joined by Johann Hari, New York Times bestselling author, journalist, and speaker, to explore his journey into the world of the new weight loss drug phenomenon: Ozempic. Johann shares h...

23 Touko 20242h 7min

Eat Like A Legend: Chef Dan Churchill On Fueling Your Body For Peak Performance

Eat Like A Legend: Chef Dan Churchill On Fueling Your Body For Peak Performance

This week, I’m joined by Dan Churchill, a performance chef redefining what it means to thrive in the culinary world. With a Master’s in Exercise Science, Dan is fueling plates and human performance. A...

20 Touko 20241h 51min

Orlando Bloom on The Spirituality of Extremes: Chasing Fear, Embracing Risk & Navigating Fame

Orlando Bloom on The Spirituality of Extremes: Chasing Fear, Embracing Risk & Navigating Fame

This week, I am joined by Orlando Bloom, renowned actor and spiritual seeker, to discuss the intersection of extreme sports, personal growth, and the art of balance. Orlando shares his profound experi...

13 Touko 20241h 55min

Does The Microbiome Hold The Key To Treating Parkinson’s, Autism & Other Diseases? CalTech Microbiologist Dr. Sarkis Mazmazian on The Gut-Brain Axis

Does The Microbiome Hold The Key To Treating Parkinson’s, Autism & Other Diseases? CalTech Microbiologist Dr. Sarkis Mazmazian on The Gut-Brain Axis

This week, I am joined by microbiologist Dr. Sarkis Mazmanian, the Luis B. and Nelly Soux Professor at Caltech, to discuss the microbiome's connection to human health—especially the gut-brain axis. Dr...

9 Touko 20242h 9min

Andy Ramage on the Benefits of An Alcohol-Free Lifestyle

Andy Ramage on the Benefits of An Alcohol-Free Lifestyle

This week, I am joined by Andy Ramage, who co-founded the OneYearNoBeer to discuss the growing alcohol-free lifestyle movement and its impact on individuals, industries, and cultural shifts. We explor...

6 Touko 20241h 50min

From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life

From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life

This week I am joined by Raghunath Cappo, a hardcore punk icon turned modern-day spiritual warrior and Bhakti yoga devotee, to discuss various facets of living a spiritual life. We talk about the tran...

29 Huhti 20241h 53min

Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World

Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World

This week, I am joined by Tanya O’Callaghan, a musician, speaker, and activist, to discuss her unconventional journey from Ireland to a globally touring rock musician dedicated to advocacy. She talks ...

25 Huhti 20242h 4min

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