Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

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Ep. 905: Iditarod Ultra Runner & Stay-at-Home Dad - Revisited - Pete Ripmaster

Ep. 905: Iditarod Ultra Runner & Stay-at-Home Dad - Revisited - Pete Ripmaster

Apply for our adventure grant here! https://docs.google.com/forms/d/e/1FAIpQLScrjvaaain1oT0OmNUE9LUGf3Je36S_emSqcMcFZdwJdwUqDA/viewformOriginally aired August 27, 2018Pete Ripmaster has an amazing sto...

9 Helmi 20231h 17min

Ep. 904: Biking 6,000 Across the US for Distracted Driving - Ben Grannis

Ep. 904: Biking 6,000 Across the US for Distracted Driving - Ben Grannis

Apply for our adventure grant here! https://docs.google.com/forms/d/e/1FAIpQLScrjvaaain1oT0OmNUE9LUGf3Je36S_emSqcMcFZdwJdwUqDA/viewformBen Grannis is a 27-year-old Eagle Scout from Ridgefield, Connect...

6 Helmi 202354min

Ep. 903: Alpine Climbing and Using Wilderness For Healing - Revisited - Ari Schneider

Ep. 903: Alpine Climbing and Using Wilderness For Healing - Revisited - Ari Schneider

Apply for our adventure grant here! https://docs.google.com/forms/d/e/1FAIpQLScrjvaaain1oT0OmNUE9LUGf3Je36S_emSqcMcFZdwJdwUqDA/viewformApplications are open until Feb 22nd!Originally aired October 22,...

2 Helmi 20231h 2min

2023 Adventure Grant Announcement!

2023 Adventure Grant Announcement!

Need some support for your 2023 adventure? We're here to help with our 2023 Adventure Grant! We are looking to award grants + gear to three applicants. Below are our application requirements:Although ...

1 Helmi 20231min

Ep. 902: Kayaking The Inside Passage - Chris Whittaker

Ep. 902: Kayaking The Inside Passage - Chris Whittaker

You may recognize Chris from episode 618, talking about being a full-time adventure guide. He’s back to chat about an epic 72-day sea kayak expedition of the Inside Passage, the 1,200-mile paddle trai...

30 Tammi 202357min

Ep. 901: First Woman to Circumnavigate the World on Motorcycle - Revisited - Elspeth Beard

Ep. 901: First Woman to Circumnavigate the World on Motorcycle - Revisited - Elspeth Beard

Originally aired - July 31, 2017In 1982, at the age of just twenty-three and halfway through her architecture studies, Elspeth Beard left her family and friends in London and set off on a 35,000-mile ...

26 Tammi 202356min

Ep. 900: The American Perimeter Trail - Rue McKenrick

Ep. 900: The American Perimeter Trail - Rue McKenrick

Rue McKenrick is a long-distance backpacker and the Executive Director of The American Perimeter Trail Conference. He grew up with the Appalachian Trail running through his backyard in Pennsylvania. A...

23 Tammi 202352min

Ep. 899: 25-Day Rafting Trip Through the Grand Canyon - Revisited - Heather Kelly

Ep. 899: 25-Day Rafting Trip Through the Grand Canyon - Revisited - Heather Kelly

Grand Canyon rafting and packrafting: Heather Kelly shares her 25-day rafting adventure through the Grand Canyon, insights into packrafting, and the benefits of a paleo diet for adventurers from Heath...

19 Tammi 202357min

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