Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

Ep. 1088: Ira Hayes - Best Day Ever! Paragliding, Sailing, Breath Work

In today’s episode we visit with Ira Hayes, an adventurer with a remarkable life story. From flying planes at a young age to base jumping and paragliding, Ira shares his experiences of pushing beyond comfort zones and the thrill of adventure sports. He discusses the dangers associated with these activities, including a harrowing sailing experience that led to a refugee status in Cuba. Ira emphasizes the importance of breath work in enhancing performance and managing risks in adventure sports. The conversation also touches on the role of technology in adventure sports and the significance of living a fulfilling life while honoring one's passions. Chapters 00:00 Introduction to Adventure and Fearlessness 03:02 Pushing Beyond Comfort Zones 06:04 The Thrill of Base Jumping 08:47 Safety in Adventure Sports 11:56 The Allure of Paragliding 14:54 Navigating Life's Challenges 17:43 The Epic Sailing Adventure 20:50 Surviving the Storm 23:44 Refugee Status in Cuba 26:48 The Journey Back to Safety 33:51 Returning to Cuba: A Personal Journey 35:16 Writing as Tribute: A Father's Legacy 37:30 The Importance of Adventure and Experience 41:21 Navigating Challenges: The Essence of Leadership 41:45 The Unexpected Path to Flying 44:35 Defining Moments: Life and Death Experiences 46:29 Breathwork: The Key to Performance and Longevity 51:32 Understanding Breathing: A Gateway to Health 53:43 Dojo Air: Merging Technology with Breathwork 56:33 Breathwork in Athletic Performance 01:00:34 Optimizing Breath for Physical Activity Our Sponsors: * Check out Outdoorsy and use my code ASP for a great deal: https://www.outdoorsy.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Jaksot(1252)

Ep. 858: How Endurance Sports Help You Win At Life - Jennifer Strong McConachie

Ep. 858: How Endurance Sports Help You Win At Life - Jennifer Strong McConachie

Endurance Sports: Jennifer Strong McConachie on Go Far Book – Ultrarunning, Mountaineering, Marathon Swimming, Multisport, and SwimRun Races Worldwide.Jennifer Strong McConachie is a lifelong outdoor ...

22 Elo 202259min

Ep. 857: A Lifetime of Mountaineering - Revisited - Gerry Roach

Ep. 857: A Lifetime of Mountaineering - Revisited - Gerry Roach

Mountaineering: Gerry Roach Shares 2000+ Colorado 14ers & 13ers Climbs – Seven Summits Wisdom, Lessons from 15 Books on Colorado Fourteeners. Originally aired - June 01, 2015Gerry Roach, the well-know...

18 Elo 202254min

Ep. 856: FKT of the Sierra Peak Section List - Nathan Longhurst and Travis Soares

Ep. 856: FKT of the Sierra Peak Section List - Nathan Longhurst and Travis Soares

Mountaineering: Nathan Longhurst and Travis Soares Fastest Sierra Peaks Section Finish – 247 Peaks, 1800+ Miles, 700k ft Elevation in Sierra Nevada. The Sierra Peaks Section is a list of 247 significa...

15 Elo 20221h 1min

Ep. 855: Racing the Tour Divide in Your 60's - Revisited - Marty Johnson

Ep. 855: Racing the Tour Divide in Your 60's - Revisited - Marty Johnson

Bikepacking: Marty 65-Year-Old Races Tour Divide 6th Time – 2750-Mile Off-Road MTB from Canada to Mexico, Proving Adventurous Years Peak Later.Originally aired on January 27, 2020When Marty's 60th bir...

11 Elo 202257min

Ep. 854: Dreamer & Adventurer - Alvin Garcia

Ep. 854: Dreamer & Adventurer - Alvin Garcia

Camping: Alvin Overcomes Undocumented Immigrant Challenges in Utah – Finding Belonging and Awareness Through Camping and Outdoor Adventures. At a young age Alvin’s mother took him and his two siblings...

8 Elo 20221h 17min

Ep. 853: Bike Touring the Length of New Zealand - Revisited - Jordon Wolfram

Ep. 853: Bike Touring the Length of New Zealand - Revisited - Jordon Wolfram

Adventure Travel: Jordon on Childhood in US, Ecuador, Canada – Normal Guy Living Lifetime Adventures Between Work and Family.Originally aired - August 30, 2019Jordon has a fascinating childhood jumpin...

4 Elo 202254min

Ep. 852: K2 + The Seven Summits - Lisa Thompson

Ep. 852: K2 + The Seven Summits - Lisa Thompson

Mountaineering: Lisa Thompson Second American Woman to Summit K2 – Seven Summits, Breast Cancer Survivor, Alpine Athletics Founder, All-Women Nepal Expedition, Book Finding Elevation. Lisa Thompson is...

1 Elo 20221h 1min

Ep. 851: Paddling 250 Miles on the River Thames - Revisited - Krista Halling

Ep. 851: Paddling 250 Miles on the River Thames - Revisited - Krista Halling

Paddling: Krista Halling and Glen Chilton Paddle 250 Miles Down River Thames – From Source to Kent Coast with Alfred the Kingfisher Mascot, Inspiring Kids' Outdoor Adventures.Originally aired October ...

28 Heinä 202253min

Suosittua kategoriassa Tiede

tiedekulma-podcast
rss-mita-tulisi-tietaa
rss-poliisin-mieli
rss-duodecim-lehti
docemilia
mielipaivakirja
filocast-filosofian-perusteet
rss-metsantuntijat-podcast
rss-ylistys-elaimille
university-of-eastern-finland
utelias-mieli
radio-antro
rss-bios-podcast
rss-ranskaa-raakana
rss-astetta-parempi-elama-podcast
rss-tiedetta-vai-tarinaa
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
rss-lihavuudesta-podcast
rss-sosiopodi