Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the Digital-AI Era w/ Dr. Chis Perry, Anders Varner, Doug Larson, and Travis Mash #806
Barbell Shrugged9 Heinä 2025

Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the Digital-AI Era w/ Dr. Chis Perry, Anders Varner, Doug Larson, and Travis Mash #806

Dr. Christopher A. Perry, a Clinical Assistant Professor at the University at Buffalo, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date.

His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise Science & Sports, Sleep & Circadian Rhythms, and Nutrition.

Chris's current research focuses on sleep, movement analysis, and CO2 tolerance, particularly in tactical populations and collegiate athletes.

His work aims to enhance performance, wellness, and longevity health outcomes, demonstrating his commitment to advancing the field of exercise and sports science.

Beyond his academic pursuits, Chris is an executive performance coach, weight loss consultant, fitness entrepreneurship mentor, podcast host, and enjoys engaging in coffee culture and movie discussions.

Enjoy.

Work With Us: Arétē by RAPID Health Optimization

Links:

Dr. Chris Perry on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Jaksot(1304)

Going Wild with the Fat- Burning Man Abel James - 275

Going Wild with the Fat- Burning Man Abel James - 275

What's better than peeing in a cup every two weeks? If you thought, "listening to this week's podcast of Barbell Shrugged," then you're more than right. On today's episode, we spoke with the [Fat-Burn...

30 Elo 201758min

Position, Movement, and Purpose with Carl Paoli - 274

Position, Movement, and Purpose with Carl Paoli - 274

This week, we spoke with movement expert and all-around badass Carl Paoli (Instagram and Twitter: @carlpaoli), coach and author of Free+Style: Maximize Sport and Life Performance with Four Basic Move...

23 Elo 20171h 1min

Moving Through Injury with Dan Pope and Ryan DeBell - 273

Moving Through Injury with Dan Pope and Ryan DeBell - 273

What's more fun than working out when you're in crazy amounts of pain? If you answered, "Uh, like, everything," you are correct! Injury is the biggest factor that can keep a person away from realizing...

16 Elo 20171h 13min

Biohacking with Dave Asprey - 272

Biohacking with Dave Asprey - 272

This week, we went to Bulletproof to meet with founder Dave Asprey (Twitter: @bulletproofexec), a company you might know best for the "butter in your coffee" craze. But Dave's work, and Bulletproof, a...

9 Elo 201738min

Total Human Optimization with John Wolf - 271

Total Human Optimization with John Wolf - 271

This week we traveled to Onnit Academy in Austin, Texas, to talk to their Chief Fitness Officer, John Wolf. Onnit's mission is to help people achieve total human optimization, and John's the one to ge...

2 Elo 20171h 5min

Meet the Athletes of Invictus

Meet the Athletes of Invictus

This week, we went over to CrossFit Invictus in downtown San Diego to meet up with some of the very best athletes in the world. This week's six-for-one special includes insights from four Games compet...

26 Heinä 20171h 9min

Flow States & the Consciousness Revolution with Aubrey Marcus

Flow States & the Consciousness Revolution with Aubrey Marcus

This week we stopped by Onnit in Austin, Texas, to talk about some pretty big ideas with CEO and founder Aubrey Marcus. If, for example, you want to know how to change the world for the better, then t...

19 Heinä 201746min

Moving All Your Cells with Katy Bowman

Moving All Your Cells with Katy Bowman

"You need to cross-train your balls, is basically what I'm saying." Biomechanist Katy Bowman gets straight to the point in this week's podcast. We interviewed Katy at Paleo (f)x Austin, where she's a ...

12 Heinä 20171h 11min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
rss-hanna-tikander
tiedenaiset-podcast
puhu-muru
rss-pitaisko-erota
psykopodiaa-podcast
rss-narsisti
voi-hyvin-meditaatiot-2
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-en-saa-unta
meditaatiot-suomeksi
terapiassa
junnut-pelissa
rss-vapaudu-voimaasi
paritellen
aamukahvilla
rss-pt-paahtio
rss-kyykkya-ja-kuoharia
rss-nautinto
rss-kuumilla-aalloilla