Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the Digital-AI Era w/ Dr. Chis Perry, Anders Varner, Doug Larson, and Travis Mash #806
Barbell Shrugged9 Heinä 2025

Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the Digital-AI Era w/ Dr. Chis Perry, Anders Varner, Doug Larson, and Travis Mash #806

Dr. Christopher A. Perry, a Clinical Assistant Professor at the University at Buffalo, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date.

His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise Science & Sports, Sleep & Circadian Rhythms, and Nutrition.

Chris's current research focuses on sleep, movement analysis, and CO2 tolerance, particularly in tactical populations and collegiate athletes.

His work aims to enhance performance, wellness, and longevity health outcomes, demonstrating his commitment to advancing the field of exercise and sports science.

Beyond his academic pursuits, Chris is an executive performance coach, weight loss consultant, fitness entrepreneurship mentor, podcast host, and enjoys engaging in coffee culture and movie discussions.

Enjoy.

Work With Us: Arétē by RAPID Health Optimization

Links:

Dr. Chris Perry on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(1317)

59- Interview w/ Lift Big Eat Big Athlete and Strongwoman Competitor Talia VanDoran

59- Interview w/ Lift Big Eat Big Athlete and Strongwoman Competitor Talia VanDoran

On this episode of the Barbell Shrugged Podcast the crew talks training with Strongwoman competitor Talia VanDoran.

8 Touko 20131h 16min

58- CrossFit, Bodybuilding, Sumo Wrestling, and Cheerleading... How Broad Are YOUR Domains?

58- CrossFit, Bodybuilding, Sumo Wrestling, and Cheerleading... How Broad Are YOUR Domains?

On this episode of the Barbell Shrugged Podcast the crew is joined by former Bodybuilder and Cheerleader and current International Sumo wrestler Robert Daniel.

1 Touko 20131h 1min

57- Interview w/ 4-Time CrossFit Games Athlete Shana Alverson

57- Interview w/ 4-Time CrossFit Games Athlete Shana Alverson

On this episode of the Barbell Shrugged podcast the crew is joined by 4-time CrossFit Games athlete Shana Alverson to talk about..... ANYTHING and EVERYTHING. Sometimes our podcast goes off the rails...

24 Huhti 201359min

56- 3 Tips on How To Gain More Muscle For Hard Gainers

56- 3 Tips on How To Gain More Muscle For Hard Gainers

17 Huhti 201358min

55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting

55- Interview with Kendrick Farris 2-Time Olympian for USA Weightlifting

On this episode of the Barbell Shrugged podcast the crew travels to Johnson City, TN for the USAW Weightlifting Collegiate Nationals to interview two time olympian Kendrick Farris.

10 Huhti 201337min

54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

54- 5 Ways To Adjust The Paleo Diet For High Volume CrossFit Training

On this episode of the Barbell Shrugged podcast the crew is joined by Faction Strength and Conditioning team athlete Laura Meador to discuss how you can make a few changes to your paleo diet to allow ...

3 Huhti 20131h 10min

53- How to Get Stronger Without Just Barbells and Kettlebells w/ Top Level Strongman Competitors

53- How to Get Stronger Without Just Barbells and Kettlebells w/ Top Level Strongman Competitors

This week on the Barbell Shrugged Podcast we are posting an episode we filmed a few weeks ago when we were at the Arnold. Mike and Doug sat down with two of the top strongmen competitors in the Unite...

27 Maalis 201359min

BS INTERVIEW SERIES - EP1 w/Matt Baird

BS INTERVIEW SERIES - EP1 w/Matt Baird

Mike interview CrossFit Games hopeful Matt Baird who is currently (at time of posting) ranked 2nd in the 2013 CrossFit Open right behind Rich Froning.

20 Maalis 201330min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
psykopodiaa-podcast
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
voi-hyvin-meditaatiot-2
rss-kuumilla-aalloilla
rss-uplevel-by-sonja-hannus
meditaatiot-suomeksi
selviytyjat-tarinoita-elamasta
junnut-pelissa
rss-pt-paahtio
rss-nautinto
rss-vapaudu-voimaasi
katilon-kahvitunti
puhu-muru
terapiassa
traumapodi
rss-laadukasta-ensihoitoa
rss-narsisti