Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the Digital-AI Era w/ Dr. Chis Perry, Anders Varner, Doug Larson, and Travis Mash #806
Barbell Shrugged9 Heinä 2025

Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the Digital-AI Era w/ Dr. Chis Perry, Anders Varner, Doug Larson, and Travis Mash #806

Dr. Christopher A. Perry, a Clinical Assistant Professor at the University at Buffalo, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date.

His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise Science & Sports, Sleep & Circadian Rhythms, and Nutrition.

Chris's current research focuses on sleep, movement analysis, and CO2 tolerance, particularly in tactical populations and collegiate athletes.

His work aims to enhance performance, wellness, and longevity health outcomes, demonstrating his commitment to advancing the field of exercise and sports science.

Beyond his academic pursuits, Chris is an executive performance coach, weight loss consultant, fitness entrepreneurship mentor, podcast host, and enjoys engaging in coffee culture and movie discussions.

Enjoy.

Work With Us: Arétē by RAPID Health Optimization

Links:

Dr. Chris Perry on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Jaksot(1304)

Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32

Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys - EPISODE 32

http://www.FITR.tv Why Low Bar Back Squats for CrossFit Athletes Help You Get Stronger w/ The Garage Games Guys. On this episode of the Barbell Shrugged crossfit podcast the guys are joined by Justin ...

1 Marras 201250min

How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31

How Chiropractic Therapy Can Prevent Injury and Improve Performance in CrossFit - EPISODE 31

http://www.FITR.tv CrossFit and Chiropractic Therapy, Injury Prevention, CrossFit Movements w/Brad Cole. In this episode of the Barbell Shrugged podcast we are joined by chiropractor Brad Cole to di...

24 Loka 201256min

Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting

Episode 30 - Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting

Shoulder and Back Sport Injuries, MMA, and Olympic Weightlifting

17 Loka 201253min

Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It

Episode 29 - Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It

Why Paleo Isn't Always the Best for CrossFit Performance and What to Do About It

10 Loka 20121h 24min

Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained

Episode 28 - CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained

CrossFit Programming for Competition Athletes, How to Avoid Choosing the Wrong CrossFit Program, and Energy Systems Explained

4 Loka 20121h 8min

Episode 27 - Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice

Episode 27 - Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice

Making Eating Paleo Easy, Best Quality Fish Oils/Creatine, CrossFit Business Advice

26 Syys 201253min

Episode 26 - Our Biggest Training Mistakes and How to Avoid Them

Episode 26 - Our Biggest Training Mistakes and How to Avoid Them

Our biggest training mistakes and how to avoid them

19 Syys 20121h 18min

Episode 25 - Everything You Ever Wanted to Know About Mobility

Episode 25 - Everything You Ever Wanted to Know About Mobility

CrossFit Podcast for everything you ever wanted to know about mobility

12 Syys 20121h 2min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
psykopodiaa-podcast
rss-hanna-tikander
tiedenaiset-podcast
rss-narsisti
voi-hyvin-meditaatiot-2
puhu-muru
vakeva-elama-viisaampi-mieli-vahvempi-keho
rss-pitaisko-erota
terapiassa
rss-pt-paahtio
meditaatiot-suomeksi
rss-kuumilla-aalloilla
aamukahvilla
junnut-pelissa
rss-rentoudu-podcast-rentoutumiseen-hanna-viljanmaa
rss-kyykkya-ja-kuoharia
rss-uplevel-by-sonja-hannus
rss-mighty-finland-podcast
rss-vapaudu-voimaasi