Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the Digital-AI Era w/ Dr. Chis Perry, Anders Varner, Doug Larson, and Travis Mash #806
Barbell Shrugged9 Heinä 2025

Clockwork Cognition: Engineering the 24-Hour Human for Peak Performance in the Digital-AI Era w/ Dr. Chis Perry, Anders Varner, Doug Larson, and Travis Mash #806

Dr. Christopher A. Perry, a Clinical Assistant Professor at the University at Buffalo, began his fitness journey at Penn State University, where he developed a robust background in Strength & Conditioning leading to 17 years in the industry to date.

His academic path, leading through a PhD at Arizona State University, deepened his expertise in Exercise Science & Sports, Sleep & Circadian Rhythms, and Nutrition.

Chris's current research focuses on sleep, movement analysis, and CO2 tolerance, particularly in tactical populations and collegiate athletes.

His work aims to enhance performance, wellness, and longevity health outcomes, demonstrating his commitment to advancing the field of exercise and sports science.

Beyond his academic pursuits, Chris is an executive performance coach, weight loss consultant, fitness entrepreneurship mentor, podcast host, and enjoys engaging in coffee culture and movie discussions.

Enjoy.

Work With Us: Arétē by RAPID Health Optimization

Links:

Dr. Chris Perry on Instagram

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Jaksot(1306)

The Numbers Don't Lie, Strength-Balance Testing – with Dr. Ryan Summers  - Active Life Radio #15

The Numbers Don't Lie, Strength-Balance Testing – with Dr. Ryan Summers - Active Life Radio #15

Do you know how much should you back squat if you can deadlift 300 pounds? What about how much you should front squat if you back squat 200 pounds? How about this… do you know your 6-rep max stric...

1 Marras 201952min

Training for the Most Elite Warriors on the Planet - USAF Special Operations w/ Lt. Col. Kerns - Barbell Shrugged — Barbell Shrugged #423

Training for the Most Elite Warriors on the Planet - USAF Special Operations w/ Lt. Col. Kerns - Barbell Shrugged — Barbell Shrugged #423

The Airmen who make up Air Force Special Ops are the most specialized warriors on the planet. They are the ones other special forces look to when the mission calls for their unique skills and fearless...

30 Loka 20191h 4min

Bro Science with Dean Guedo   — Real Chalk #99

Bro Science with Dean Guedo — Real Chalk #99

I met Mr. Dean Guedo at the Spartan world championships in Lake Tahoe this year. I was interested to talk to him because himself and a partner started a new company called "Stronger Experts." This com...

29 Loka 20191h 12min

How to Get Strong as a CrossFitter, Dominating the Bottom of the Squat, and Quick GainZ in the Deadlift - The Barbell Life

How to Get Strong as a CrossFitter, Dominating the Bottom of the Squat, and Quick GainZ in the Deadlift - The Barbell Life

I've said it time and time again – these podcasts are my favorites. I love it when we get to answer questions from listeners. We got to all sorts of questions on this one, and you'll come out with a...

27 Loka 201956min

What it Takes to Be a Strong Coach" with AJ Roberts - Strong Coach Ep 1

What it Takes to Be a Strong Coach" with AJ Roberts - Strong Coach Ep 1

In this special episode, we have AJ Roberts, Chief Revenue Officer at Genesis Digital, the company behind Kartra, Ever Webinar and Webinar Jam. We had a deep dive into everything that it takes on how ...

26 Loka 20191h 19min

How to HEAL: Translating your thoughts to actions - with Kelly Gores - Active Life Radio #14

How to HEAL: Translating your thoughts to actions - with Kelly Gores - Active Life Radio #14

Are you sick and tired of being sick and tired? What if you could reduce your medical visits and HEAL yourself simply by changing your outlook? This exact thought is what led our guest, Kelly Gor...

25 Loka 201958min

Training, Traveling the World, and Family with 4x CrossFit Games Athlete, Regan Huckaby — Barbell Shrugged #422

Training, Traveling the World, and Family with 4x CrossFit Games Athlete, Regan Huckaby — Barbell Shrugged #422

Regan Huckaby is a 4x CrossFit Games Athlete. In 2019 she finished 3rd in the world on Team Invictus. She has competed twice at the CrossFit Games as an individual and two times on a team. Her CrossFi...

23 Loka 20191h 10min

The CEO of ELEIKO  — Real Chalk #98

The CEO of ELEIKO — Real Chalk #98

Eleiko is a world-leading supplier of professional weightlifting, powerlifting and strength training equipment. There's a strong chance you've seen an Eleiko bar in a gym at some point and said, "wow,...

22 Loka 201945min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
tiedenaiset-podcast
rss-hanna-tikander
puhu-muru
psykopodiaa-podcast
rss-narsisti
vakeva-elama-viisaampi-mieli-vahvempi-keho
terapiassa
meditaatiot-suomeksi
rss-vapaudu-voimaasi
rss-pt-paahtio
yes-girl
fitnessvastaanotto
rss-kehtaanko-kysya-podcast-aideille
rss-nautinto
rss-kuumilla-aalloilla
rss-kyykkya-ja-kuoharia
rss-ihmiskoodi-podcast