117. 30 Non-Cliche Lessons I've Learned by 30 🤍

Want to become a morning person but can't make it stick? In this episode I'm breaking down exactly how I trained myself to actually enjoy waking up early, and why I don't think it has anything to do w...

12 Elo 45min

These are the Type A habits, routines and organizational systems I use to make my life easier across my home, schedule, phone, finances, self-maintenance and mental load. Being Type A often gets confu...

5 Elo 36min

If your job title feels like your entire life - or you’re afraid to change careers because of what you might lose - this episode is for you. 4.5 years after leaving corporate, I’m sharing what it real...

29 Heinä 44min

If your days have been feeling harder than they should, the problem may not be your discipline - it's friction. In this episode I break down the five areas of your life where invisible resistance is m...

22 Heinä 36min

High performance isn't about waking up at 4AM, cold plunging, or adding more to your already full plate. In this episode I break down the three things that actually separate high performers from every...

15 Heinä 49min

I just wrapped my first year of my 30s, and I'm sharing the 30 biggest lessons I learned along the way. From de-centering your age to normalizing changing your mind to finally getting your money basic...

8 Heinä 56min

Last year I went on a business retreat in Austin that completely changed how I think about working, and it all comes down to one thing: deep work. In this episode I break down Cal Newport's framework ...

1 Heinä 35min

Is that brand actually worth it, or are you just paying for marketing? In this episode I walk through my full buy less, buy better framework — how I evaluate brand ROI, how to actually read a material...

24 Kesä 45min