Fitness Between The Sheets Ft. Gbemi Giwa

Fitness Between The Sheets Ft. Gbemi Giwa

Welcome back to another episode of Spit or Swallow!

This week, Hausa Chocolate is joined by certified fat loss coach and wellness educator Gbemi Giwa to talk about fitness, nutrition and how it all ties into our sex lives.


They chat about how what we eat can influence desire, why moving our bodies can boost confidence, and how that confidence can show up in the bedroom, sometimes in the form of better orgasms and much more


Enjoy!


Themes: Sexual Wellness, Body Confidence, Fitness & Desire, Nutrition

Don’t forget to rate us and share!


Stay connected with us on:


Instagram: @spitorswallowpod


Twitter: @sospodofficial


TikTok: @spitorswallowpod


Listen to a new episode here: https://linktr.ee/spitorswallowpod

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(60)

In The Mood For Sex (ft. Ed Goth Boy)

In The Mood For Sex (ft. Ed Goth Boy)

On this juicy episode, your fave host, Hausa Chocolate, is joined by an SOS favorite Ed Goth Boy and they get into a loaded and informative conversation about what gets us in the mood for sex. How media influences the kind of sex we have, they also go into sex playlists and the differences between Ritual and Ego Sex Music.Dive in and enjoy!Themes: Sex In Media, Sex Playlists, Sensory StimulationDon’t forget to rate us and share!Stay connected with us on:- Instagram: @spitorswallowpod- Twitter: @sospodofficial- TikTok: @spitorswallowpodListen to a new episode here: https://sos.podlink.to/New-Episode?fbclid=PAAaYHWcZH-TyLAA5O76PB3llmCgs50V5Oyn2xL027z9p6ExdziO18QqelsqY Hosted on Acast. See acast.com/privacy for more information.

9 Kesä 20231h 1min

Erotic Stories and Sexual Fantasies (Ft Lavezzed Out & Ore Badmus)

Erotic Stories and Sexual Fantasies (Ft Lavezzed Out & Ore Badmus)

On this riveting episode your fave Hausa Chocolate is joined by two Erotic Writers Ore Badmus and sexfluencer Ola AKA Lavezzed Out. They talk about erotica, sex writing and sexual fantasies. They also discuss multipartnered sexual relationships and share some real life and slightly garnished sex stories.Enjoyyy!!Themes: Erotica, Sexual Fantasy, PornographyDon’t forget to rate us and share!Stay connected with us on:- Instagram: @spitorswallowpod- Twitter: @sospodofficial- TikTok: @spitorswallowpodListen to a new episode here: https://sos.podlink.to/New-Episode?fbclid=PAAaYHWcZH-TyLAA5O76PB3llmCgs50V5Oyn2xL027z9p6ExdziO18QqelsqY Hosted on Acast. See acast.com/privacy for more information.

2 Kesä 202352min

Sex and Mental Health

Sex and Mental Health

As mental health awareness month draws to a close your favorite host Hausa Chocolate touches on the nexus between mental health and sex. How they are connected and all moving parts of the same system. She discusses the psychological benefits of a good Sex Life, some sexual dysfunctions and the importance of sexual self-actualization, and more.Enjoyy!Themes: Mental Health, Anxiety, Sexual WellnessDon’t forget to rate us and share!Stay connected with us on:- Instagram: @spitorswallowpod- Twitter: @sospodofficial- TikTok: @spitorswallowpodListen to a new episode here: https://sos.podlink.to/New-Episode?fbclid=PAAaYHWcZH-TyLAA5O76PB3llmCgs50V5Oyn2xL027z9p6ExdziO18QqelsqY Hosted on Acast. See acast.com/privacy for more information.

26 Touko 202325min

“Fellas, Is It Gay?” (ft. Kayode Ani)

“Fellas, Is It Gay?” (ft. Kayode Ani)

On this exciting episode of the pod, your favourite host, Hausa Chocolate is joined by queer activist, creative, and writer, Kayode Ani. They dive into a multifaceted discussion about the politics and realities of queerness in Nigeria. Kayode shares his experiences being an activist, they discuss his journey, facing violence as well as the various nuances of masculinity and how heteronormative norms and behaviors sometimes spill into queer spaces.Enjoy!Themes Discussed: Queerness, Activism, HeteronormativityDon’t forget to rate us and share!Stay connected with us on:- Instagram: @spitorswallowpod- Twitter: @sospodofficial- TikTok: @spitorswallowpodListen to a new episode here: https://sos.podlink.to/New-Episode?fbclid=PAAaYHWcZH-TyLAA5O76PB3llmCgs50V5Oyn2xL027z9p6ExdziO18QqelsqY Hosted on Acast. See acast.com/privacy for more information.

19 Touko 20231h 5min

Bad Sexual Communication (ft. Alexis)

Bad Sexual Communication (ft. Alexis)

On today’s episode, your fave host, Hausa Chocolate is joined by visual artist, Alexis and they discuss bad sexual communication during sex. We always go on about ‘communication’ being the bedrock of good sex but what are the wrong ways to do it in and out of the bedroom?Enjoy!Themes: Sexual Communication, Shame, GhostingDon’t forget to rate us and share!Stay connected with us on:- Instagram: @spitorswallowpod- Twitter: @sospodofficial- TikTok: @spitorswallowpod Hosted on Acast. See acast.com/privacy for more information.

12 Touko 202340min

Being A Pornstar In Nigeria (ft. Wunmin Savage)

Being A Pornstar In Nigeria (ft. Wunmin Savage)

On this super interesting episode, your favourite host, Hausa Chocolate, is joined by an Adult Film Star and they take a glimpse into the Nigerian porn industry. Wunmin Savage shares her experiences being a porn actress and navigating the adult content scene in Nigeria. They talk about dealing with the attention, revenue and so much more!Themes Discussed: Adult Entertainment, Porn, Societal Norms Don’t forget to rate us and share!Stay connected with us on:- Instagram: @spitorswallowpod- Twitter: @sospodofficial- TikTok: @spitorswallowpodDon’t forget to rate us and share!Stay connected with us on:- Instagram: @spitorswallowpod- Twitter: @sospodofficial- TikTok: @spitorswallowpod Hosted on Acast. See acast.com/privacy for more information.

5 Touko 202332min

What That Mouth Do? (ft. Lotanna Don)

What That Mouth Do? (ft. Lotanna Don)

On today’s episode, Hausa Chocolate is joined by Lotanna Don and they discuss Oral Sex, its importance, societal and gender attitudes towards giving and receiving oral sex and share some of their experiences. They also discuss tips for better head and Hausa Chocolate whips at some interesting tools so don’t forget to catch the episode on YouTube too!Themes Discussed: Oral Sex, Foreplay, Sex ToysDon’t forget to rate us and share!Stay connected with us on:- Instagram: @spitorswallowpod- Twitter: @sospodofficial- TikTok: @spitorswallowpod Hosted on Acast. See acast.com/privacy for more information.

28 Huhti 202342min

Sex and Religion (ft. The Mansu )

Sex and Religion (ft. The Mansu )

This week on the pod Hausa Chocolate is joined by @the_mansu, CEO of HerRyde and they have an insightful conversation about reconciling sex and sexuality with religion. A lot of societal attitudes and views on sex are shaped by religion and interpretations of it, so how do you express yourself sexually when some of your beliefs are inherently suppressive?Themes: Sexual Exploration, Religious Influences, MoralityDon’t forget to rate us and share!Stay connected with us on:- Instagram: @spitorswallowpod- Twitter: @sospodofficial- TikTok: @spitorswallowpod Hosted on Acast. See acast.com/privacy for more information.

21 Huhti 202351min

Suosittua kategoriassa Terveys ja hyvinvointi

unicast
tiedenaiset-podcast
voi-hyvin-meditaatiot-2
rss-pitaisko-erota
psykopodiaa-podcast
meditaatiot-suomeksi
terapiassa
vakeva-elama-viisaampi-mieli-vahvempi-keho
junnut-pelissa
rss-kuumilla-aalloilla
paritellen
selvin-pain
rss-en-saa-unta
rss-uplevel-by-sonja-hannus
selviytyjat-tarinoita-elamasta
fitnessvastaanotto
rss-narsisti
rss-nautinto
rss-osku-juhani-podcast
kaikki-ihonhoidosta